Water bamboo is cold and slippery, which can not only induce diuresis and disperse water, but also help to treat symptoms such as edema of limbs and dysuria, especially to relieve summer heat and improve the restlessness in summer, and is also very suitable for eating in summer.
clear heat and detoxicate
Zizania latifolia has the functions of clearing away heat and toxic materials, removing polydipsia, moistening intestines and relaxing bowels, and is suitable for abdominal pain, moderate heat and polydipsia caused by summer heat. It can clear away heat and fire, is suitable for people who are prone to get angry, and also has the function and effect of relaxing bowels.
Sliced pork with water bamboo
Ingredients: Zizania latifolia 300g, lean meat 150g, ginger slices, salt, chicken essence, starch, soy sauce, etc.
Exercise:
1, water bamboo is cleaned and cut into pieces; Clean the lean meat, cut it into thin slices, and marinate it with proper amount of starch and light soy sauce 10 minutes or so.
2. Pour the right amount of oil into the pot. When the oil is cooked, add ginger slices and stir-fry until fragrant. Then add the sliced meat and stir fry for a while. After the meat slices change color, add the water bamboo, stir-fry until the water bamboo is cooked, then add the right amount of salt and chicken essence, turn off the heat and take out the pot.
Zizania latifolia is rich in nutrients, such as carbohydrates, protein and fat. This piece of water bamboo is rich in nutrition, which can also promote appetite and metabolism, and is also beneficial to improving physical fitness. You can eat it often.
Zizania latifolia is a recipe with more nutrients, and it can also promote appetite. It can stimulate appetite, help digestion, clear away heat and toxic materials, and relieve internal heat. Everyone can often eat such recipes in their daily lives, which also has a certain health care effect for strengthening their health.