What do you mean, being full equals not eating? This thing is called wax gourd, which means that when you are full, you don't eat it.
The energy of a whole melon is equivalent to that of a bowl of rice. It can even be said that the more you eat, the thinner you get, because you consume all its energy while eating, and melon diuresis can also help us get rid of edema. The key is to inhibit fat synthesis and improve metabolism. If you fall off the scale seriously or eat a big meal, arrange a winter melon soup to fall off the scale immediately.
The method of weighing winter melon soup: saute onion, ginger and garlic until fragrant, stir-fry winter melon (500g) until raw, add appropriate amount of water, add shrimp (50g) after boiling, and season with a little pepper and salt.
So partners who lose weight can arrange a winter melon soup from time to time. I think it's still delicious. Of course, in order to lose weight faster, you should arrange it from time to time.
A friend who wanted to lose weight told me that eating high-protein and low-carbon water can really lose weight, but it's too much trouble ... I didn't reply to her. If you don't want to eat any slimming products, you can lose excess fat. If you don't want to exercise, you are afraid of trouble. I just want to say, be fat and be happy.
Whatever you get for nothing, you have to pay money or time. If you don't want to do either, you can become better and more beautiful. Go to sleep, there is everything in the dream.