Many new mothers have doubts about what to eat and what not to eat when they are in confinement. No, I wish I had asked a few questions on the phone yesterday. She asked me if I could put onions, ginger, flavored wine and other spices in the monthly steam. I think many people also have such questions. Then, I will share with you my personal experience on this issue! In fact, the left stew can be filled with onions, ginger, flavoring wine and other condiments. Because it is seasoning, the amount may not be much, and the stepmother can rest assured to eat it.

Can women drink ginger and onion Chaozhou soup while enjoying the moon? why

And there are many benefits for pregnant women to eat ginger. I sit on the moon and eat ginger every day. Almost all parturients in Wenzhou, Zhejiang eat ginger. Their way of eating is also very special. Buy ginger, wash it, peel it, chop the cut ginger, stir-fry the water in the pot, and mix the ginger and red sugar with the mashed brown sugar. Stop firing. After cooling, prepare in a container. In other words, you can drink brown sugar and ginger tea with boiling water, or you can make soup on all sides. It's delicious, and it's good for maternal health.

1. Eliminating cold and supplementing iron: The parturient will lose a lot of vitality in the process of giving birth, so the blood circulation is not smooth, resulting in cold hands and feet of the parturient. Ginger can help the parturient to improve this situation, and brown sugar can help supplement the iron lost by the parturient and help the body recover.

2. Improve the taste and stimulate appetite. Some parturients have symptoms such as loss of appetite, indigestion and bad mood due to fatigue during production. Proper consumption of ginger can promote maternal appetite and help to regulate maternal mood.

3. Improve sleep and prevent hair loss: Some pregnant women have weak qi and blood, poor sleep and are prone to hair loss, while eating ginger can promote the health of pregnant women and prevent and reduce hair loss. Ginger is rich in nutrition and contains trace elements, which can relieve the symptoms of low back pain and promote the recovery of maternal health.

Tip: Women who get angry easily deserve to be reminded to eat less ginger. Stir-fried soup with onion, garlic and Chaozhou cuisine is no problem. Mother and child are safe, I wish the whole family happiness!