Many mothers want their babies to be smart, so they constantly change their nutrition to meet their physical needs, but some younger babies need to pay attention to their diet, and some foods will have an impact on their babies. So what does a seven-month-old baby eat?

1, mashed potatoes: It is one of the baby's complementary foods. The method of mashed potatoes is also very simple, and it contains a lot of nutrients such as protein, amino acids and vitamins. These nutrients in potatoes can meet the baby's physiological needs and have a good effect on baby's resistance and memory.

2, spinach puree: It has a good effect on the baby's brain development and nerve development. Spinach also has the function of preventing anemia. It also contains a lot of folic acid and trace elements, which helps the normal development of baby's bones and teeth. He also has some effects on the baby's resistance, and is the most suitable vegetable paste in the baby's complementary food.

3, yam mud: it has the function of strengthening the spleen, and can also help the baby to replenish qi, which can help the baby digest food quickly, suitable for seven-month-old babies, and can also improve the baby's constipation.

4. Carrot paste: The carotene content contained in carrot wave is incomparable with other foods. After a large amount of carotene is absorbed by the baby's body, it will be converted into VA, which can prevent the baby's upper respiratory tract and urinary system infection.