1, 500 grams of mung beans cooked in water.
2. Rinse the dried mint with water, add about 1 bowl of water, soak for half an hour, then boil it with strong fire, cool it, filter it, and then mix it with the cooled mung bean soup.
This soup is cool and has the functions of clearing fire, relieving summer heat and waking up. If Gordon Euryale seed, Coix seed, lotus seed and candied dates are added into the soup, it can be made into different flavors, and has the effects of invigorating spleen and benefiting qi, promoting diuresis and detoxifying. Cool and dispel fire, diuretic and detoxify, invigorate the spleen and wake up. This prescription is used for beauty beauty, clearing away heat and toxic materials, regulating oral ulcer, regulating parotitis, strengthening spleen and stimulating appetite.
Extended data
Efficacy of mung bean soup
1, enhance the protein and phospholipids contained in mung beans, have the functions of exciting nerves and stimulating appetite, and are necessary for the nutrition of many important organs of the body.
2. The polysaccharide in blood-lipid-lowering mung bean can enhance the activity of serum lipoprotein enzyme, hydrolyze triglyceride in lipoprotein, and achieve the effect of reducing blood fat, thus preventing and treating coronary heart disease and angina pectoris.
3. Cholesterol-lowering mung beans contain a globulin and polysaccharide, which can promote the decomposition of cholesterol in animals into cholic acid in the liver, accelerate the secretion of bile salts in bile, and reduce the absorption of cholesterol in the small intestine.
4. Anti-allergic According to clinical experiments, the effective components of mung beans have anti-allergic effects and can treat allergic diseases such as urticaria.
5, antibacterial, antiviral mung beans have inhibitory effects on staphylococcus and some viruses, can resist infection, clear away heat and detoxify.
6, protect the kidney mung bean is rich in trypsin inhibitor, can protect the liver, reduce protein decomposition, reduce azotemia, thus protecting the kidney.