Preserved egg tofu, cold spinach, cold bitter gourd and cold bitter chrysanthemum are all cold dishes suitable for spring. You should choose high quality ingredients and make them according to the following steps.

Spring is the season for cold salad. Eating preserved eggs and tofu this season is especially good for your health. When making preserved egg tofu, you need to prepare a box of lactone tofu, and then prepare three preserved eggs. Remove the outer packaging of the prepared lactone tofu, cut it into pieces and put it on a plate. After the preserved eggs are peeled, cut into pieces and put together with tofu. Prepare appropriate amount of red pepper, cut into fine powder, mix with Jiang Mo and minced garlic, and sprinkle on preserved eggs.

First of all, cold spinach

Spinach is a kind of green vegetable in spring. It is especially delicious to make cold salad with it. When making it, you need to wash the fresh spinach and cut it into pieces, then put a proper amount of water in the pot, add a small amount of edible salt to boil it, then blanch the spinach in boiling water, take it out after two minutes, and then cool it with cold water. After cooling, remove and drain, add minced garlic, balsamic vinegar, sugar, edible salt and chicken essence, and season with hot oil.

Second, cool bitter gourd

Cool bitter gourd is especially suitable for spring consumption, which can relieve many uncomfortable symptoms such as excessive internal heat, bitter taste and dry mouth. When making, fresh bitter gourd needs to be cut from the middle to remove the pulp inside, cut into thin slices and soaked in water. Take it out after a few hours, add appropriate amount of balsamic vinegar and soy sauce, and add a little sugar. After the edible salt is mixed with the right amount of sesame oil on the phosphorus, it is a delicious cold bitter gourd. When making cold bitter gourd, remove the pulp and soak it in clear water, which will make its bitterness fade and make the cold bitter gourd taste better.

Third, cold bitter chrysanthemum

Cold bitter chrysanthemum is also suitable for spring. When making, you need to wash and cut into sections, prepare a clean big bowl, then prepare a proper amount of onion and garlic, wash, chop into fine powder and put it in the big bowl, add grain, salt, sugar and white sesame seeds, then add a proper amount of soy sauce to make juice and pour it directly on the bitter chrysanthemum. After heating the oil in the pot, pour it directly on the bitter chrysanthemum. After mixing, it can be eaten on a plate.