Low purine food list
Note: Low-purine food refers to food with purine content less than 25mg per 100g food.
Vegetables: green vegetables (chicken feathers, Chinese cabbage, cabbage, lettuce, spinach, celery, leek, leek, tomato, eggplant), melons (cucumber, wax gourd, pumpkin, bitter gourd, zucchini, etc.). ), radish (white radish, carrot, etc. ), potatoes, taro, sweet potatoes, leeks.
Staple food: refined rice flour and its products (bread, cakes, biscuits, etc. ), all kinds of starch, sorghum, potatoes, sweet potatoes, macaroni and so on.
Milk and eggs: milk and its products (fresh milk, cheese, yogurt, milk powder, etc. ), eggs and their products (eggs, duck eggs, quail eggs, etc. )
Fruit: all kinds of dried and fresh fruits, juice, jam, etc.
Drinks: light tea, carbonated drinks (soda, soda, cola, etc. ), mineral water, coffee, malt extract, chocolate, jelly and so on.
Others: snacks and condiments made of various oils, sugar (although it does not contain purine, it should be properly selected), honey, pig blood, chicken blood, duck blood, jellyfish, animal glue or agar.