Cultivate small chefs
Let children participate in the selection, preparation and cooking of food, so that they can feel the charm of food and have more motivation to try new flavors.
The dining table became an amusement park.
Decorate the dining table with interesting tableware and decorations, or tell some interesting stories related to food to make eating relaxed and enjoyable.
Menu adventure
Constantly try new recipes and ingredients to provide children with more choices and stimulate their appetite.
Regular diet
Keep regular eating time, so that children can form good eating habits and accept new foods more easily.
Encouragement and reward
Give children encouragement and rewards, such as praise and small gifts, to make them more confident to try new foods.
Create a positive eating environment
Understand children's preferences and needs, provide diversified choices, create a positive eating environment and help children develop healthy eating habits.