Yin Bei Sydney soup

Efficacy: Tremella can nourish yin and moisten lung, moisten dryness and produce fluid: Sydney can clear away heat and produce fluid, moisten lung and eliminate phlegm; Fritillaria cirrhosa can nourish lung, clear lung, resolve phlegm and relieve cough. Sanpin * * * has good effects of clearing away heat, tonifying lung, relieving cough and resolving phlegm; It is especially suitable for chest tightness, shortness of breath, dry cough without phlegm or expectoration and hemoptysis caused by lung deficiency, emphysema and poor lung function in the elderly.

Ingredients: 20g tremella, Sydney 1 Fritillaria cirrhosa, 5g rock sugar (or sugar), 30g.

Methods: 1. Remove the roots and impurities from the tremella, wash it and tear it into small pieces.

2. Wash and peel the Sydney, remove the core and seeds, and cut into dices.

3. Wash Fritillaria cirrhosa.

4. Put the above processed raw materials into a saucepan, add 1 cup of sugar and water, steam in a cage for about 1 hour, and take out. Dosage: daily 1 dose, taken on an empty stomach in the morning and evening.

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Lycium barbarum and Sydney soup

Efficacy: This soup has the effect of improving eyesight and moistening lung.

Ingredients: 300 grams of Lycium barbarum, 225 grams of carrot, 4 Sydney, 3 candied dates, 225 grams of lean meat, 2 slices of ginger and proper amount of salt.

Practice: 1. Only take Lycium barbarum leaves and wash them.

2. Wash the medlar stalks and tie them into a bundle.

3. Peel, wash and cut carrots.

4. Wash Sydney and cut into pieces.

5. Wash the candied dates.

6. Wash the lean meat, blanch it and rinse it.

7. Boil a proper amount of water, add Lycium barbarum stems, carrots, Sydney, candied dates, lean meat and ginger slices, simmer for about 90 minutes after boiling, take out Lycium barbarum stems, add Lycium barbarum leaves, roll for about 20 minutes, and season with salt.

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South almond and Sydney soup

Efficacy: South and North Apricots have the effects of relieving asthma, resolving phlegm and promoting fluid production, and relieving cough. Sydney is rich in cold juice, which can increase body fluid, from body fluid to blood, from blood to pulmonary circulation, so it has certain curative effect on lung dryness caused by blood heat injury to body fluid. Winter is a season of frequent colds. Drinking this soup often has the functions of clearing away heat and promoting fluid production, resolving phlegm and relieving cough, and moistening the lungs.

Raw materials: North and South Almond 1 0g, Sydney10g, sugar 30g.

Practice: 1. Firstly, the north and south almonds are soaked in water and peeled; Peel and core Sydney and cut it into four pieces.

2. Pour 200ml of clear water into the saucepan, add North and South almonds, Sydney and white sugar, cover with stew 1 hour, and serve.