Raw materials: Codonopsis pilosula 15g, Hubei ginseng 1.5g, Saussurea involucrata 3g, Coicis Semen 1000g, hen 1000g, ginger and onion.
Methods: Slice Eshen, cut Dangshen and Saussurea involucrata, put them into gauze bags and put them into other bags.
Put the chicken in a pot, add appropriate amount of water, then put it in a medicine bag, ginger and onion, and stew it over high fire. After the water boils, simmer, remove the chicken pieces, sprinkle the cooked Coicis Semen in the pot, and add the medicinal soup and salt. Eat it in portions.
Features: tonifying kidney and strengthening yang, invigorating spleen and promoting diuresis. It is suitable for soreness of waist and knees, impotence and irregular menstruation caused by spleen deficiency and cold.
2. Mushroom lean broth
Raw materials: lean pork100g, mushroom 20g, salt 20g, onion10g.
Practice: Slice lean pork, soak mushrooms in warm water and chop onions. Stew lean pork and mushrooms with chopped green onion, salt and water until the meat is cooked.
Features: pork nourishes yin and moistens dryness, mushrooms remove blood stasis, eat together, benefit qi and blood, calm liver and detoxify, strengthen yang and moisturize skin, and have irregular menstruation.
3, clam meat and winter melon soup
Ingredients: 500g of wax gourd, 250g of mussel meat, appropriate amount of yellow wine, appropriate amount of onion, ginger, refined salt and monosodium glutamate.
Method: add a little ginger juice to clam meat for later use. Peel and slice wax gourd, add mussel meat, cook yellow wine for 20 minutes, season, sprinkle with chopped green onion and pour lard.
Features: This soup has the effects of clearing heat, eliminating dampness and inducing diuresis, and can be used to treat irregular menstruation and damp-heat leukorrhagia.
4. Zhusun Gangao Decoction
Ingredients: 250g of pork liver, 7.5g of dictyophora indusiata, 9g of ginger, 5g of onion, 5g of Shaoxing wine 1 5g, 4.5g of refined salt, monosodium glutamate1g, clear soup1000g, egg white1.5g, and pepper/kloc.
Methods: Dictyophora dictyophora was soaked in warm water, pedicled, cut into small petals, washed with clear water, soaked in a soup pot once, and fished out. Choose yellow fine sand pig liver, remove fascia, put it on a chopping board, beat it into paste with the back of a knife, put it in a bowl, add clear soup 150g and mix well, remove residue from the diluted soup, leave the liver juice, soak ginger slices (pat loose) and shallots in the liver juice for a while, take it out, and add egg white, refined salt 65438+7.5g and pepper 0. Put a wok on a big fire, pour in 850g of clear soup, add 3g of refined salt, 1 g of pepper and 7.5g of Shaoxing wine, bring to a boil, add Dictyophora dictyophora and monosodium glutamate, put it in a big soup bowl, then take out the liver paste, gently paste the surrounding edges with a bamboo stick, and take it out and put it into Dictyophora dictyophora soup.
Features: the liver paste is tender and smooth, the bamboo shoots are crisp and tender, and the soup is clear and delicious. Tonifying liver and nourishing blood is suitable for liver blood deficiency, with sallow complexion, dizziness, tinnitus like cicada, numbness of limbs, scanty menstruation or amenorrhea.
5. Yam mutton soup
Ingredients: mutton 500g, yam 150g, refined salt 5g, cooking wine 20g, onion 15g, ginger 10g, monosodium glutamate and pepper noodles.
Method: Cut the fascia of mutton, wash it, cut it several times, and then blanch it in boiling water pot. Wash ginger and onion and mash them for later use. Cut the yam into 0.2cm oblique slices, put it into the pot with mutton, inject appropriate amount of water, and add ginger, onion, pepper and cooking wine. First, bring the mutton to a boil, skim off the foam, simmer until cooked, and take out the mutton and let it cool.
Features: fresh, light and palatable. Tonify spleen and stomach, benefit lung and kidney, and treat anorexia, diarrhea in loose stool, chronic cough due to lung deficiency, leukorrhagia in women, malnutrition in children, etc.
6, pork liver spinach soup
Ingredients: pork liver 1OOg, spinach 1OOg, refined salt, monosodium glutamate, yellow wine, ginger slices, pepper, water, 750g of water and 5g of sesame oil.
Method: pork liver is cut into small slices, spinach is cut into 2cm sections, and washed with boiling water for later use. Put clear soup in the pot. After the soup is boiled, pour in pork liver and spinach, and add a little salt, yellow wine, ginger slices, pepper water and monosodium glutamate. After the soup is boiled, remove the pork liver and spinach and put them in a bowl, skim off the floating foam in the soup, pour in a little sesame oil and pour into the bowl.
Features: the soup is light, the liver is tender and the vegetables are fresh. Spinach is rich in iron and has a good effect of promoting blood production and stopping bleeding. Pig liver can nourish liver and blood. Both of them can diuresis tomorrow, clear away heat and detoxify, and have a good nourishing and dietotherapy effect on various anemia.
7, mussel pettitoes soup
Raw materials: trotters (trotters) 750g 1, mussels 30g, yellow wine, onion, ginger, refined salt and monosodium glutamate.
Method: Mussels were soaked in yellow wine. Blanch pig's trotters in boiling water for a while, scrape off the floating skin, wash them, cut them under the hoof bones with a knife along a soft file, spread them out, cut off the bones horizontally, put them in after boiling water, then boil them, skim off the foam, add ginger slices, scallions and mussels, cook a little yellow wine and stew them with slow fire until they are crisp and rotten.
Features: This Tang Youyi has the effects of essence and blood, tonifying deficiency and kidney, and regulating menstruation, and can treat irregular menstruation and increased leucorrhea caused by blood deficiency.
8. Pig liver and pea seedling soup
Ingredients: 50g pork liver, 25g pea seedlings, spicy soup, soy sauce, monosodium glutamate, salt and sesame oil.
Methods: Slice pig liver, soak it in cold water and wash it again. Put the spicy soup into a pot, add soy sauce and liver slices, boil, skim off the floating foam, add pea sprouts, monosodium glutamate and salt, and drizzle with sesame oil.