Diet therapy for flatulence. I have used all these diets, but the effect is not good. You ask, write it down and have a look: flatulence is mostly caused by indigestion and slow gastrointestinal movement. People with gastritis and gastric ulcer often have flatulence. Here are two kinds of dietotherapy, which can improve the situation in 3-5 days. Treatment prescription 1: fried rice bud 15g, kumquat (or orange cake) fried rice bud 2-3 pieces have the function of invigorating spleen and regulating qi, and kumquat has the function of regulating qi and stomach. Production method: clean kumquat, mash it, put the fried rice buds into a casserole, add 200ml cold water, soak for a while, boil for 65,438+00 minutes, then add kumquat for 5 minutes, then pour out the medicinal juice, add water for 65,438+0 times, then combine the two medicinal juices and add a small amount of sugar as tea. Anyone can use this diet. Treatment 2: Areca catechu 12 g japonica rice 60 g Areca catechu has the functions of promoting digestion, resolving food accumulation and promoting qi circulation. Production method: Wash betel nut, decoct in water, take juice to remove residue, wash japonica rice, add it to medicinal juice, and cook it into porridge with low fire. You can add a small amount of sugar or salt according to your taste and eat it as needed, once a day, preferably once in the morning and evening.

Treating my bloating is a kind of stomach nourishing tea (details: /Xtm2VVXqd). At that time, I felt bloated, food indigestion, or flatulence, blocked appetite, unable to eat food, uncomfortable and listless. Later, the director of stomatology of traditional Chinese medicine hospital recommended this kind of tea to me and let me drink it for two months. Because I like Chinese medicine, and this kind of tea is a component of Chinese medicine. It tastes like black tea and tastes better. I finally insisted on drinking for two months. I feel much more comfortable in my stomach, less flatulence and less pain, hehe! I didn't expect this effect. Now the doctor asked me to buy three more cycles and keep drinking. However, you should pay attention to drinking tea: you can't eat spicy, greasy and cold food. It is best to eat less or no irritating food, and eat more light food, such as millet porridge or soup. Noodles are easy to digest, but it is not easy to eat more. Essentially bad for the stomach. It is very important to drink more warm water and recuperate slowly. You shouldn't be cold, tired or angry. I wish you an early health!