Snacks are basically high in calories, while foods that can extract oil, such as peanuts and melon seeds, indicate that the fat content is high and the energy supply ratio of fat is extremely high. If you can't finish eating fat, it will become fat and accumulate in your mother's body, leading to rapid weight gain. This is a special year. We suggest that we should go out and do more sports in the new year. This year, we suggest staying at home and making contributions to our country.
As a special group, pregnant women should go out less without special circumstances. We also saw in the news that some pregnant women developed new pneumonia, which directly led to the need to terminate pregnancy as soon as possible, and even newborns found new pneumonia within a few days of birth. It's really worrying. Pregnant mothers bear the expectation and joy of their families, and the baby in their bellies is an important object that everyone wants to protect.
Therefore, the physical condition of pregnant mothers affects the hearts of their families, so we should be extremely careful to protect them. Then, during pregnancy, the immunity of pregnant mothers may change slightly in all aspects. When her resistance is low, she may be attacked by viruses. At present, staying at home is undoubtedly a very effective measure to prevent viruses. But pregnancy is a special physiological period after all, and we can't ignore the basic health management during pregnancy.
Then, in such a special period, it is almost impossible for mothers to do outdoor sports. Home exercise, reasonable diet and scientific lifestyle are the health management of pregnant mothers in this special period. As a special group, pregnant mothers may have some abnormal problems during pregnancy, so she needs to go to the hospital for regular checkups. However, under the epidemic situation, some pregnant mothers are afraid to go to the hospital because they are worried that they may encounter the risk of infection during the examination.