fried pork with leek is a traditional dish of Han nationality, which belongs to home cooking. The main ingredients are leek and pork, and the main cooking technology is frying. Rich in nutrition, suitable for all seasons.

choose one or two pieces of fat meat and three or two pieces of lean meat, wash them, and cut them into shreds one inch long, one inch thick and one inch wide. Wash leek, drain and cut into eight-minute sections. Put the pot on the fire, add cooking oil to heat it, add shredded fat, stir-fry until the oil comes out, add lean meat, stir-fry until the meat changes color, add soy sauce and continue to stir-fry until the shredded meat is colored. Heat the oil in the original pot, add leeks, add refined salt and sugar, stir-fry a few times quickly, pour in shredded pork and stir-fry evenly.

Chinese chives are warm in nature and pungent in taste, and have the function of tonifying kidney and strengthening yang, so they can be used to treat impotence, nocturnal emission, premature ejaculation and other diseases. Leek contains volatile essential oil, sulfide and other special ingredients, emitting a unique pungent smell, which helps to regulate liver qi, stimulate appetite and enhance digestive function.

How to cook fried meat with leek is the most nutritious

Practice 1. Choose one or two fat meats and three or two lean meats, wash them and cut them into shreds one inch long, one inch thick and one inch wide. Wash leek, drain and cut into eight-minute sections. Put the pan on the fire, add cooking oil and heat it. When the fat shreds are stir-fried until the oil comes out, add lean meat and stir-fry until the meat changes color. Add soy sauce and continue to stir-fry until the shredded meat is colored. Heat the oil in the original pot, add leeks, add refined salt and sugar, stir-fry a few times quickly, pour in shredded pork and stir-fry evenly.

practice 2: prepare ingredients. Shred tenderloin. Sauté ed shredded pork, soy sauce, cooking wine, black pepper, starch. Mix well and let stand for 1 minutes to taste. Cut leek into sections and shred red pepper. Set aside. Heat the pan, put the oil in, and put the marinated shredded pork, so that it turns white and breaks up. Wash the pan, put the oil, put the pepper when it is 5% hot, stir-fry it on low heat until the pepper turns dark. Saute minced garlic with pepper oil. Stir-fry leek and shredded red pepper for 3 minutes. Stir-fry the shredded pork for 3 minutes and add salt. Add black pepper, stir well, and serve.

Method 3: Wash the leek, control the moisture, cut into sections, add a little peanut oil into the pot and mix well. Add peanut oil into the pot, add shredded pork, add soy sauce salt and stir-fry until fragrant. Add the leek and stir-fry for a while.

How to cook fried pork with leek will lose nutrition

When curing shredded pork, you can just smoke it. Friends who like spicy food can also add a few dried peppers when frying minced garlic, which tastes better. It's just that my children don't eat Chili, so they have to give up.

add oil into leek and mix well. it is not easy to fade when frying, and the color is bright.

How to treat the ingredients of fried leek meat

Wash one or two fat meats and three or two lean meats, and cut them into shreds one inch and two minutes long, one minute thick and one minute wide. Wash leek, drain and cut into eight-minute sections.