Roasted green beans: Ingredients: 250g green beans.
Seasoning: (1) onion, onion and ginger head. (2) salad oil is appropriate. (3) Seafood sauce, bamboo sauce, barbecued pork sauce, chicken essence, salt and carved wine. Teach you how to cook roasted green beans, and how to cook roasted green beans is delicious. Wash green beans and remove pedicels; The seasoning (1) is washed and cut into pieces; Evenly mixing the seasoning (3) to prepare raw roasted sauce. 2. Take a wok, heat it with salad oil, add seasoning (1) and stir-fry, add raw materials, and add raw baking sauce for seasoning until the green beans are crisp and rotten. The key to baking green beans: the seasoning (1) must be fried, otherwise the flavor is not strong. The practice of mung bean porridge introduces the cuisines and functions in detail: indigestion recipes, spleen-invigorating and appetizing recipes, heatstroke prevention recipes and cancer prevention recipes.
Taste: salty and savory technology: boiled mung bean porridge. Material: main ingredients: japonica rice 100g, mung bean 100g.
Seasoning: 2 grams of salt teaches you how to make mung bean porridge, and how to make mung bean porridge is delicious. 1. selective cleaning of green beans;
2. Wash the japonica rice, soak it in cold water for half an hour, take it out and drain it;
3. Add about 1500 ml of cold water to the pot, add japonica rice, boil it over high fire, and then add green beans;
Then cook porridge with low fire, adjust the taste with salt, and simmer for a while before serving. Pie-food phase grams:
Japonica rice: Tang? 6? 1 Meng Wei: "japonica rice can't eat meat with horses, causing tumors. It is heartbreaking not to eat with Xanthium sibiricum. "
Qing? 6? 1 Wang Yuying: "fried rice is fragrant, but dryness helps fire. People with diarrhea should not use it unless it is cold."
The method of colored green beans introduces the cuisines and their functions in detail: recipes for teenagers exposed to chemical toxins, recipes for invigorating spleen and appetizing, and recipes for preventing cancer.
Taste: salty and fragrant technology: stir-fried colorful green beans. Ingredients: 250g mung bean, 0/50g carrot/kloc-,250g egg.
Seasoning: 3g of salt, 20g of tomato sauce, 20g of salt. The characteristics of colored green beans: red, green and yellow doping, is a delicious food. Teach you how to make colored green beans and how to make them delicious. 1. Peel carrots, shred green beans and dice them all;
2. Put in a large bowl, beat 4 eggs, add a little salt and mix well;
3. Heat a little oil in a hot pot, and pour the eggs and various materials into the quick fry;
4. When it is almost cooked, add tomato sauce and stir it, then put it on the plate. Pie-food phase grams:
Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea. The method of seaweed mung bean cake roll introduces the cuisine and its functions in detail: dessert/snack school-age children's recipes and teenagers' recipes.
Taste: Sweet technology: baked seaweed and green bean cake roll. Ingredients: egg white 2 10g, wheat flour 10g.
Accessories: 2g Tatar powder, mung bean 100g, dried laver 10g, and 25g raw peanuts.
Seasoning: 2 grams of salt, 80 grams of sugar and 30 grams of salad dressing teach you how to make seaweed mung bean cake rolls, and how to make seaweed mung bean cake rolls is delicious. 1.
2. Add the protein into the tower powder and stir at medium speed until foaming;
3. Add 2/3 of fine sugar and salt to the protein and stir until the fine sugar is dissolved;
4. Add the remaining 1/3 fine sugar into the egg white and beat until it is dry and wet;
5. Sieve the low-gluten flour, add it into the egg white and gently stir it into a cake batter;
6. Take the baking tray, spread white paper on the inner bottom layer, pour the cake paste and smooth it, and bake it in the oven at 190℃ for about 20 minutes;
7. Green beans are cooked for use;
8. Take out the baked cake and pour it on the white paper, and sprinkle the white paper on the bottom to cool;
9. Put the beautiful side down, spread the salad sauce on the other side, and spread the Shanghai moss slices;
10. Bundle five green beans, squeeze salad dressing in the middle and sprinkle with peanut powder;
1 1. Make a shallow incision about 2 cm at the beginning (don't cut it off), and then roll it up with a rolling pin with white paper. Pie-food phase grams:
Egg white: Egg white can't be eaten with saccharin, soybean milk and rabbit meat.
Peanut kernel (raw): For people with weak stomach, peanuts should not be eaten with cucumbers and crabs, otherwise it will easily lead to diarrhea.
Sauerkraut with minced pork and shredded string beans introduced the cuisine and its effects in detail: the diet for diuresis for teenagers, the diet for invigorating spleen and appetizing, and the diet for preventing cancer.
Taste: Salty and salty technology: Fried diced pork with shredded green beans. Ingredients: green beans150g, pork 50g, mustard 20g.
Seasoning: cooking wine 10g, monosodium glutamate 4g, sugar 3g, onion 5g, ginger 3g, sesame oil 10g, peanut oil 20g. Characteristics of green beans: fresh, fresh, salty, fresh, crisp and tender. Teach you how to make green beans with minced snow vegetables. How to make green beans with minced snow vegetables is delicious. 1. Fold off both ends of green beans, tear off old tendons and replace them with inch segments;
2. Cut the cabbage into powder;
3. Cut the pork into minced meat;
4. Ginger chips;
5. Oil the pan and heat it to 70%. Pour out the green beans and pour in the oil. Stir-fry minced meat, cabbage, chopped green onion and ginger rice while it is hot;
6. Stir-fry the green beans slightly, cook eight-point yellow rice wine, add seasoning, simmer the soup with low heat, drain the water, pour sesame oil, and turn over to serve.