condiments
Kitchen utensils and electric cookers
step
1, prepare a bowl of rice.
2. After washing rice, put it into the rice cooker and add half the water for cooking.
3. Start cooking with the cooking button, and unplug the power supply when the vent bubbles (the effect diagram after boiling).
4. When the vent is bubbling, the cover pot is kept stuffy after unplugging the power supply (the effect after 30 minutes).
5, add the right amount of water.
6. Stir well after adding water and cook with the cooking key.
7. After boiling, keep warm, bond and cover for 30 minutes.
8. According to personal preference, you can add a little medlar when adding water (step 5).
9. In the seventh step, I added cereal, and the porridge was almost ready.
Rice porridge has the effects of nourishing vitality, stopping diarrhea, promoting fluid production and regulating stomach qi. Rice porridge has the effects of clearing the stomach, moistening the liver and fu-organs, calming the liver and dispersing fire. The rice porridge made by the rice cooker was taught by my father. Rice porridge made by rice cookers takes much shorter time and doesn't have to walk around the stove often. The most suitable for lazy people like me is that I forgot to look at the porridge that is about to overflow the pot when I was just playing. . . . . . Come to a bowl of light rice porridge in the morning to warm your stomach and heart. . . . . . Lycium barbarum: Lycium barbarum: sweet and flat. Function: Lycium barbarum: nourishing liver, kidney and lungs.
Prompt CSY prompt
1. After the porridge is cooked, season it according to your personal taste.
2. According to personal preference, you can add a little medlar when adding water (step 5).
In the seventh step, I added cereal, and the porridge was almost ready.
4. When adding water (step 5), add hot water.
Common sense, practice skills of rice porridge
The practice of rice porridge
Just boil the extra rice in water.
Appropriate amount of water should be added: the ratio of rice to water is: whole porridge = rice 1 cup+water 8 cups of thick porridge = rice 1 cup+water 10 cup of thin porridge = rice 1 cup+water 13 cup.
The function of rice porridge
Rice porridge has the effects of nourishing vitality, stopping diarrhea, promoting fluid production and regulating stomach. Rice porridge has the effects of clearing the stomach, moistening the liver and fu-organs, calming the liver and dispersing fire. If you are a young and middle-aged person who can stand the cold, you can eat rice porridge with lettuce for better effect. Choose fresh and tender lettuce, shred it, put it at the bottom of the bowl, and pour it into the stewed rice porridge. You can eat it. Rice porridge not only has the effect of clearing gastrointestinal heat stagnation, but also has the heat-clearing effect of lettuce, and the effect is naturally better. I have been drinking a bowl of rice porridge every day for half a month. Now I run to the toilet at 9: 30 every morning on time, and the ugly little belly nan has disappeared. This is really an unexpected surprise. Later, I learned that rice porridge has a better weight loss effect and a beauty effect. This is killing two birds with one stone. But people with cold body are not suitable for drinking rice porridge, which is cold.
The role of rice
Tonify middle energizer, invigorating spleen, nourishing stomach, replenishing essence, strengthening will, harmonizing five internal organs, dredging blood vessels, improving hearing and eyesight, relieving annoyance, quenching thirst and diarrhea; Rice can provide rich B vitamins; Rice has the effects of invigorating the middle energizer, strengthening the spleen, nourishing the stomach, nourishing essence, strengthening the heart, harmonizing the five internal organs, dredging blood vessels, improving hearing and eyesight, relieving vexation, quenching thirst and stopping diarrhea. Rice porridge has the effects of invigorating spleen, regulating stomach and clearing lung heat.