Ingredients list: beef (steak), asparagus, Tricholoma, colored pepper, red onion, coriander, garlic, lemon, sea salt, black pepper, rosemary, thyme and olive oil.

Production steps:

1. Take the steak out of the freezer in advance and leave it at room temperature for about 30 minutes. Prepare a sharp knife, use the tip of the knife to make small holes in the steak at an interval of about 1cm, and cut off the fascia.

2. In the process of opening a small hole in the steak with the tip of a knife, cut off the fascia in the beef.

3. In the process of opening a small hole in the steak with the tip of a knife, cut off the fascia in the beef.

4. Pat the steak with your hand and spread the seasoning evenly on the steak.

5. Pat the steak with your hand and spread the seasoning evenly on the steak.

6. Add olive oil to the hot pot and put the cow in the pot. Do not move. After about 1 min, the surface will form brittle skin. When the crispy skin turns black, turn it over and fry it 1 min. Adjust the meat thickness and oven temperature properly, and pour the remaining oil juice on the meat.

7. Pour the remaining oil juice on the meat.

8. Season the meat with sea salt and black pepper, and put the fried meat on the baking tray.

9. Season the meat with sea salt and black pepper, and put the fried meat on the baking tray.

10. Preheat the oven to 220 degrees, and bake the baking tray in the middle layer of the oven for 3-5 minutes (depending on the meat thickness and oven temperature).

1 1. Preheat the oven to 220 degrees, and bake the baking tray in the middle layer of the oven for 3-5 minutes (depending on the meat thickness and oven temperature).

12. Put the barbecue on a static net and wake up for 1-2 minutes.

13. Put the barbecue on a static net and wake up for 1-2 minutes.

14. Preparation of side dishes: Chop colored pepper, red onion, coriander and garlic, and fry mushrooms and asparagus in butter.

15. Preparation of side dishes: Chop colored pepper, red onion, coriander and garlic, and fry mushrooms and asparagus in butter.

16. Put all the ingredients on a plate and squeeze the lemon juice.

These are the steps to cut beef together.