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Can I still buy food during the silence?
You can buy food when you are quiet.

According to the relevant requirements and characteristics of epidemic prevention in various places, every household can go out to the nearby supermarket or vegetable market to buy vegetables and daily necessities every two days during the silent period and return within two hours. If it is inconvenient for the elderly or patients to go out to buy food and daily necessities, they can provide food delivery service through the local community for the convenience of users.

During the silent period, the community will also send meals to every household according to the actual situation, so as to minimize the probability of cross-infection and lay the foundation for the final victory of epidemic prevention work.

Precautions during silence

First, we must strictly abide by epidemic prevention regulations.

During the period of silent management, we should consciously live at home. Pay attention to the protection between family members and wear masks. Keep abreast of the current official epidemic prevention information. Pay attention to the official mainstream media reports and do not believe in rumors. If family members have symptoms such as fever, dry cough, fatigue, sore throat, and decreased sense of smell and taste, please take the initiative to report to the local community (village) as soon as possible and do a good job in daily health monitoring.

Second, we should actively cooperate with nucleic acid detection.

Should actively cooperate with the community (village) nucleic acid detection work, check the necessary items before going out, such as mobile phones, keys, etc. Line up in an orderly manner, wear masks, keep a safe distance above 1 m, and stop talking, gathering, playing and eating. Go home immediately after the exam, pay attention to washing your hands and change your mask in time.

Strengthen the cleaning, disinfection and ventilation of the home environment. To strengthen food safety and hygiene, balanced nutrition, reasonable diet, improve immunity.

Third, accompany children's study and life.

Guide children to participate in online learning on time, strengthen physical exercise at home, help children complete their daily homework and carry out family parent-child sports. Supervise and guide children to develop good work and rest, eating habits, ensure adequate sleep and prevent Internet addiction. Accompany children to sing songs, read classics, tell stories, play parent-child games, cook food and other beneficial activities, so that the study life at home is healthier and more fulfilling.

Fourth, we should pay attention to home safety.

Parents, as the first responsible person for children's safety, should conscientiously fulfill their responsibilities of family safety education and safety supervision. Pay attention to the use of fire, electricity and gas, and manage dangerous goods such as disinfectants, alcohol and medicines to prevent children from climbing the window.