Ingredients: 200g of plums, 50g of sugar, 400g of fresh milk and 50g of ice cubes.

Practice: Wash the plums, remove the core, put them in a blender with fresh milk and sugar, add ice cubes while stirring, and mix well before drinking.

Efficacy: promoting fluid production and diuresis, clearing liver heat.

Strawberry lemon juice

Ingredients: strawberry 100g, half a cup of yogurt, half a lemon, 2 pieces of borneol, cube sugar 1 teaspoon.

Practice: Peel strawberries and lemons, put them all into the juicer and mix them with yogurt. Pour into a cup and add borneol and sweetener.

Efficacy: Strawberry is the fruit with the highest vitamin C content, which has a good effect on acne and acne. You can drink it when acne is rampant on your face or body.

Orange juice and pineapple juice

Ingredients: orange 1 piece, pineapple 100g, tomato 1 piece, celery 5g, honey 1 teaspoon, and half a lemon.

Practice: Peel oranges, peel pineapples (also called pineapples) and cut tomatoes into appropriate sizes. After peeling the lemon, put all the lemons and celery into the juicer to juice, and then add honey according to your own preferences.

Efficacy: This product is rich in vitamin A, which can improve skin metabolism, enhance skin resistance to irritation and bacteria, and prevent skin aging.

Responder: Frost Leaf-Assistant Level 2- 17 14:54

The child is very filial. I wish your grandmother good health in the new year.

I suggest a few:

1, carrot apple, carrot 2/3, apple 1/3, delicious.

2. Carrots, apples and pineapples, carrots 1/2, apples 1/4, pineapples 1/4, taste very good.

3, apples and cantaloupes, apples and cantaloupes in half, taste very fragrant.

4, apples and bananas, apples and bananas in half.

5. Add orange juice to cantaloupe, slice cantaloupe to get juice, mix orange juice and cut it in half.

6, passion fruit with vanilla ice cream, passion fruit 4 take the pulp, press-filter, filter out the seeds, add 100g yogurt, 2 tablespoons ice cream, 1 tablespoon fine sugar, and stir.

7. Slice 500 grams of cantaloupe, stir, add 2 tablespoons of honey, 1 cup of half milk and 5 tablespoons of ice cream, and stir evenly with a blender.

8, green apples, carrots, celery juice, mix. Carrots account for half, each pair 1/4.

9. Stir the pineapple juice and coconut milk together.

10, 1 papaya, 1 orange, 200g yogurt, 2 tablespoons fine sugar, 6-8 ice cubes, sliced papaya and diced orange, all the materials are stirred and mixed.

More and more writing. Ten are just right, ordinary fruits, vegetables, fruits, tropical fruits, juice milkshakes and yogurt drinks, for a change!

References:

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Interviewee: Anonymous 2- 17 14:55

Oranges, apples and oranges. My grandfather also squeezed these juices to recover after heart surgery. Yes, he also drank milk powder for the elderly. He should pay attention to nutrition at ordinary times! Get well soon!

Oh! Then put some fruits together. It doesn't matter. If it is too strong, add boiling water.

Reply: Breakfast at Tiffany's-the third level of Jianghu Entry 2- 17 14:57.

I wish you a happy New Year

Responder: Liu Yingshan Blog Paradise-Jianghu Rookie Level 5 2- 17 15:30

You are very filial. You can't give up Try your best to save her no matter what.

Interviewee: 634562529- second-level doorman-17 15:46

Fruit juice and milk can't be drunk together. Although it tastes good, it will not only affect the absorption of nutrients, but also be bad for the stomach. If you have high blood pressure, you shouldn't eat too much sweet fruit. Durian is the king of fruit, which is not only rich in nutrition, but also has certain medicinal value, especially suitable for the frail elderly.

Respondent: zjtx 777 16- scholar level 3 2- 17 15:55.

There is also a lot to say here. Take a look at "non-toxic and light" There are many introductions about fruits on it.

Let her drink some pineapple juice, pineapple has the effect of reducing swelling!

You are so filial. I wish your grandmother and you a happy New Year and a speedy recovery.