catalogue
Food suitable for the harvest season.
Grain Rain recipe recommendation
What flowers do the solar terms in Grain Rain usually bloom?
Food suitable for the harvest season.
1. Bamboo shoots: This is a very popular dish. It tastes delicious and appetizing. It is also rich in a variety of amino acids, vitamins, inorganic salts and so on. Has the effects of nourishing and strengthening body, invigorating qi, strengthening brain, calming heart and strengthening body.
2. Oenanthe javanica: At this time, the weather is sultry and the body mechanism is easy to lose balance. This vegetable has the functions of calming the liver and clearing away heat, expelling pathogenic wind and promoting diuresis, relieving restlessness and swelling, cooling blood and stopping bleeding, detoxifying and dispersing lung qi, invigorating stomach and blood, clearing intestine and relaxing bowels, moistening lung and relieving cough, lowering blood pressure, strengthening brain and calming nerves.
3. Spinach: There is a view of "nourishing liver in spring" in medicine, so we should seize the opportunity to regulate liver blood. Eating spinach before and after Grain Rain has the effect of improving eyesight and clearing lung, which is very warm and tonic.
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Grain Rain recipe recommendation
1. Lily lotus seed tremella decoction
Ingredients: tremella, lotus seeds, dried lily, crystal sugar and medlar.
Practice: soak tremella in warm water and wash it after about half an hour. Cut off the roots, tear the tremella into small pieces by hand, and soak the lotus seeds, lilies and medlar in water; Put the torn small pieces of tremella into a casserole, pour enough water, boil over high fire and stew over low fire for about 2 hours; Boil tremella until it is thick, then add rock sugar and stir, then add lotus seeds and cook for about half an hour; Finally, add Lily and Lycium barbarum and cook for 15 minutes.
2. Tofu mixed with tofu
Ingredients: Toona sinensis, tofu, tobacco, monosodium glutamate and sesame oil.
Practice: cut tofu into pieces, put it in a pot and add water to boil, drain and cut into pieces; Wash Toona sinensis, blanch slightly, and cut into powder for later use; Put salt, monosodium glutamate and sesame oil in the bowl. Add Toona sinensis and stir well; Finally, pour it on the tofu and stir it gently.
3. Cardamom Amomum and Lotus Leaf Beverage
Ingredients: cardamom 2g, Amomum villosum 2g, lotus leaf 1/2.
Practice: Wash the lotus leaf, chop it up, put it in a casserole with the washed cardamom and Amomum villosum, add enough water, cook for 20 minutes on low fire, filter it with clean gauze and take juice. Take it in the morning and afternoon.
Efficacy: It has the functions of promoting digestion, relieving swelling, promoting qi circulation and regulating stomach.
4. Stir-fried yam with mushrooms
Ingredients: dried mushrooms, fresh yam and celery. Starch, salt and soy sauce.
Practice: Wash the mushrooms, soak them in hot water until soft, and soak them in water for later use. Peel the yam and cut into small pieces, and cut the celery into small pieces. When the oil is hot, add mushrooms, yam and celery, stir fry, and then pour mushrooms in water. When the soup is slightly dry, add appropriate amount of starch thickening and add appropriate amount of soy sauce or salt to taste.
Efficacy: invigorating spleen and qi, tonifying kidney and essence, and enhancing human resistance.
5. kelp and tremella soup
Ingredients: 50 grams of kelp, 20 grams of tremella, and appropriate amount of rock sugar.
Practice: wash and chop kelp, soak tremella and kelp, add water and simmer into thick soup, and add appropriate amount of rock sugar. 1 day after oral administration, can be taken frequently.
Efficacy: It has the functions of soothing liver, invigorating spleen and tonifying kidney.
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What flower does the solar term in Grain Rain usually bloom: peony.
Grain Rain is an important time for peony to bloom, so peony flower is also called "Grain Rain flower". "Grain Rain Peony in the Three Dynasties", whenever people visit Grain Rain, Heze in Shandong, Luoyang in Henan, Pengzhou in Sichuan and other places for a day, they hang lanterns and have a feast in the evening, and people call it "Peony Festival".
Peony is also known as mouse aunt, deer leek, white velvet, woody peony, white jade brocade and five-grain rain flower, and is also known as Luoyang flower, Fu Guihua and "the king of flowers". Peony is known as the king of flowers because of its colorful and elegant appearance. Many poets in history have praised it. For example, the Tang poetry praised: "A good name is called Kao Hua". In the Song Dynasty, the word "Ailian" wrote: "Peony is full of flowers." People in China regard peony as a symbol of human peace, happiness, prosperity and abundance.
The natural flowering period of peony is in late spring and early summer every year, and the flowering period is short, so we should seize the time to collect it. Generally speaking, it is better to choose the peony flower that blooms at first or in the middle, because she is full of vitality and grace. However, the petals of blooming peony are easy to fall off, which is difficult to make. The time for picking and cutting flowers should be in the early hours of the morning. It's best to wait until the dew clears.
The history of peony cultivation has formed a pattern that the middle and lower reaches of the Yellow River are the main cultivation centers and other areas are the secondary cultivation centers or important cultivation sites. With the change of dynasties, the peony cultivation center changed, but the main cultivation center was always located in the middle and lower reaches of the Yellow River. Its transfer process is: Luoyang (Sui)-Chang 'an (Tang)-Luoyang (Five Dynasties, Song)-Bozhou, (Ming)-Cao Zhou (Qing). This is the main line of the formation and development of China peony variety group. In addition, there are several development centers: first, the Yangtze River Delta, around Taihu Lake and southeast Anhui; Second, Chengdu and Pengzhou in the northwest corner of Sichuan Basin; The third is Lanzhou and Linxia in Gansu; The fourth is Guanyang in Guangxi.
There is a folk saying that "Grain Rain spends three days in the garden to see peonies", and there is also a proverb that "flowers in the middle of the month only have pedicels removed, and flowers do not stagnate", which describes the spring scenery of the world, and peony appreciation has become an important leisure and entertainment for people. Today, there are more peony flowers in Heze, Shandong, Luoyang, Henan and Pengzhou, Sichuan than in Grain Rain, for people to play and get together.
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Articles about foods suitable for the harvest season;
★ About the food suitable for eating in Grain Rain, 24 solar terms.
★ Food suitable for the harvest season in the twenty-four solar terms.
★ What vegetables should I eat in Grain Rain in the twenty-four solar terms?
★ Grain Rain solar terms custom
★ Grain Rain should eat more food for health.
★ Grain Rain, what should I eat in the 24 solar terms?
★ Twenty-four solar terms, what fruit is suitable for Grain Rain?
★ Grain Rain, 24 solar terms, what food should I eat at that time?
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