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Diet recipes and practices in early spring
Beginning of spring Diet Recipes and Practices Recommended: Scrambled Eggs with Spinach.

Ingredients: 1 a handful of spinach, 2 eggs, a few shallots, some salt and a little soy sauce.

Practice: 1. Remove the roots of spinach, wash it, add water to the pot, boil it, blanch it for 20 seconds, take it out, shower it with cold water, wring out the water and cut it into small pieces.

2. Beat the eggs into a bowl and stir. Wash shallots and cut them into chopped green onions.

3, put the right amount of oil in the pot, pour in the egg liquid, the egg liquid solidifies, and quickly smash it into a paste with a shovel.

4, pour the right amount of oil into the pot to heat, add chopped green onion and stir fry, add spinach and stir fry a few times, and pour the fried egg pieces.

5, add the right amount of salt, a little soy sauce, stir fry quickly and evenly on the fire, turn off the fire and serve.