Meal 1: milky white crucian carp soup+fried chrysanthemum+fried shrimp+hot mixed cucumber+miscellaneous grains rice.

Meal 2: Braised fish+fried prawns+fried broccoli+fried chicken breast with fungus+stewed trotters with fungus.

The third meal: shredded fish with onion+stewed ribs with mushrooms+steamed pumpkin+scrambled eggs with loofah.

Meal 4: Fried shredded pork with persimmon pepper+Luffa egg soup+duck leg+fried bean skin+eel soup.

The fifth meal: nest egg+sausage fried spinach+eight-treasure porridge.

The sixth meal: fried amaranth with mushrooms+tofu crucian carp soup+miscellaneous grains rice.

The seventh meal: fried eggs+fried vegetables+braised whole fish.

The eighth meal: fried broccoli+mung bean scrambled eggs+loach soup+fried prawns.

The ninth meal: eggplant box+fried prawns+baby dish stewed tofu.

Meal 10: stir-fried heart+loofah soup+stewed fish+grilled shrimp.

Rice 1 1: poached eggs with rice wine+stewed eggs+fried shrimps.

Meal 12: shredded pork with mung bean sprouts+yam slices with honey sauce+fried bean jelly+fried rice with corn pine nuts.

Matters needing attention in the recipe of confinement

1, postpartum should not be supplemented: the gastrointestinal function of the parturient has not recovered and is in a relatively weak state. Too greasy food will increase the burden on the stomach, so it is not advisable to eat old hen stew, hoof fat and other foods after confinement.

2, confinement should not eat longan, red beans or red dates. Longan, red beans and red jujube beans are all foods that promote blood circulation. Eating them during childbirth will increase the amount of maternal bleeding.

You shouldn't eat spicy food or cold fruits such as pears and watermelons during confinement.