Vomiting is something that has happened to us all. For pregnant women, vomiting is more likely to occur during pregnancy. Although it is not a big problem, it still has a great impact on our lives, so we should pay attention to solving it at ordinary times. It is a good choice to reduce vomiting through diet. Let's see what to eat together.

tomato

Tomato can be said to be one of the most familiar vegetables, which is not uncommon on the dining table, and is rich in nutrition and unique in flavor. It has the functions of losing weight, relieving fatigue, stimulating appetite, improving protein's digestion, relieving abdominal distension and dyspepsia, and stopping vomiting, so eating tomatoes can reduce adverse reactions and stop vomiting. If we vomit, then we can drink a glass of tomato juice or eat a fresh tomato, which has a good soothing effect.

Dried orange peel

Pericarpium Citri Tangerinae is air-dried tangerine peel, which has the effects of ventilating and invigorating spleen, eliminating dampness and resolving phlegm, relieving boredom and retaining fragrance, reducing adverse reactions and stopping vomiting. This is actually a kind of Chinese herbal medicine, and we can also drink tangerine peel in water, which can play a very good role in nourishing the stomach. Moreover, because the volatile oil contained in dried tangerine peel has a mild stimulating effect on the gastrointestinal tract, it can promote the secretion of digestive juice, eliminate intestinal gas accumulation, and show the effects of aromatic invigorating the stomach, expelling wind and lowering qi, so it helps to reduce adverse reactions and stop vomiting, and is helpful to the problem of vomiting.

green apple

Green apple is a kind of green apple. This kind of apple is different from the red apple we usually see. Generally speaking, green apple has a high content of fruit acid, which has the effects of promoting fluid production to quench thirst, moistening lung to relieve annoyance, invigorating spleen and regulating stomach, moistening intestine to stop diarrhea and vomiting. , can help us have a good appetite, inhibit the feeling of nausea, reduce adverse reactions and stop vomiting. Moreover, green apples contain a lot of vitamin C, which can help eliminate freckles and dark spots on the skin, so you can eat them often.

The problem of vomiting is annoying, and the food recommended above is a good choice. Try to eat these foods when vomiting. These foods can help us to fall back and stop vomiting, which is undoubtedly beneficial to health, especially for people who vomit. These foods must be indispensable.