material

Tianqi, formerly known as Sanqi, is also known as Ginseng Sanqi because it belongs to the same family as Ginseng. The main producing area of Tianqi is Yunnan. Anyone who has eaten Yunnan cuisine should know that Tianqi steamed chicken is a traditional dish for invigorating qi and filling names. Today, we also stewed an old chicken soup of Panax notoginseng and ginseng, which can replenish the spleen and kidney and restore the spirit. Old hen: half a notoginseng: 10g American ginseng: 10g red dates: 6 slices of ginger: 3 slices of water: 5 bowls (3-4 people).

working methods

1. Wash and chop black-bone chicken, soak it in clear water, pick it up and wash it;

2. Wash Panax notoginseng and Panax quinquefolium, wrap them in a clean towel and smash them with a hammer; You can also ask the master to slice you when you buy it in a Chinese medicine shop;

3. Wash the red dates, pat them flat and remove the core;

4. Boil the water, pour it into the saucepan, add all the ingredients, stew for two hours, and season with salt.

Efficacy:

The soup is fragrant and sweet, and has the functions of promoting blood circulation, tonifying deficiency, nourishing yin and benefiting qi, removing blood stasis and relieving pain, lowering blood pressure, improving blood supply to myocardium and increasing vascular elasticity. It is very effective in removing blood stasis and promoting tissue regeneration for parturient; Pregnant women are not suitable for drinking.

Tianqi sparerib chicken feet soup

The recipe introduces the efficacy and function of Tianqihua, which is cool and sweet, and has the effects of clearing away heat, calming the liver and lowering blood pressure. Panax notoginseng flower is often used as tea. Total saponins are one of the components of Panax notoginseng, which have inhibitory effects on the central nervous system, showing analgesic, sedative, sedative, anti-inflammatory and antihypertensive effects. This product is clinically used to treat hypertension, dizziness, vertigo, tinnitus and acute pharyngitis. Oral administration: make tea in moderation. Since Tianqi has so many benefits, I have a fever and tinnitus from time to time. Cut the crap and make soup quickly.

material

Chicken feet, ribs, ginger, Tianqi tablets, apples

working methods

1. First blanch the chicken feet and ribs with ginger slices;

2. Put ribs, Tianqi tablets, apples and half a pot of water in the pot. After boiling, turn off the heat and cook for about an hour, then put the chicken feet and cook for about half an hour. The chicken feet were put too early, and they all dissolved in the soup, and the chicken feet were rotten.

skill

Tianqi feels a little bitter. Put an apple and ribs, the soup is more delicious and not too astringent.