A delicious recipe for chicken breast
Ingredients: chicken breast, cucumber, carrot
Accessories: ginger, garlic, red pepper
Seasoning: starch, light soy sauce, salt, pepper, oyster sauce
Method:
1. Prepare a piece of chicken breast, first cut into long strips, and then into small dices .
2. Put the diced chicken into a bowl, add 1 gram of salt, 1 gram of pepper, 3 grams of oyster sauce and a little water, stir the diced chicken and seasoning evenly, and let the diced chicken absorb the seasoning. .
3. Stir well and then add 10 grams of starch. Starch can lock in moisture and make the fried chicken taste smoother and more tender. Stir evenly and marinate for 10 minutes.
4. Then prepare other side dishes. Cut a cucumber into long strips and then into dices. Cut a carrot into dices in the same way. Cut them and put them together for later use.
5. Cut a piece of ginger into slices, a few garlic slices, put them into a bowl together, and then cut in a few red peppers according to your preference.
6. Heat the wok and pour in a little vegetable oil. When the oil is hot, add ginger, garlic and red pepper and sauté until fragrant.
7. After frying until fragrant, add the diced chicken, stir-fry for 1 minute, break up the diced chicken and stir-fry until it changes color.
8. When the diced chicken changes color and is half-cooked, add cucumbers and carrots and stir-fry again for 1 minute until all ingredients are cooked.
9. Finally add 2 grams of salt, 1 gram of sugar, and 3 grams of light soy sauce, stir-fry the seasonings again and serve.
Written that chicken breast is a healthy and delicious home-cooked stir-fry. The diced chicken does not need to be oiled, and the taste is still smooth and tender. It requires less oil and less seasoning. It is nutritious and delicious.