The child has a bad stomach and weak body. In addition to chiropractic, diet therapy is also an important conditioning method. Here are some recommended recipes. I hope these methods can help children improve their gastrointestinal condition and let them grow up healthily!

Knead muscles along the spine.

Chiropractic is a good physical therapy without any side effects. By pinching the skin on the child's back and pushing it from bottom to top, 1~2 times a day, it can help the child restore gastrointestinal function and strengthen the body.

Yam and lotus seed porridge

Cooking porridge with fresh yam and lotus seeds can warm the stomach and strengthen the spleen. If the child's spleen yang is insufficient, this food can play a very good conditioning role.

Carrot soup

Cut carrots into small pieces, boil them with water, and add brown sugar to serve. This soup can strengthen the spleen, promote digestion, lower qi and moderate qi, which is very beneficial to children with weak spleen and stomach and indigestion.

Xiaomi yam porridge

Boil millet with peeled and diced yam, and add sugar to taste after cooking. This kind of porridge can strengthen the spleen and replenish qi, soothe the nerves and nourish yin, and has a good effect on preventing and treating children's dyspepsia.