If pregnant women lack trace elements, it may affect their poor prognosis. For example, pregnant women are prone to hypertension, low immune function, iron deficiency anemia, etc., which will affect pregnancy and lead to poor pregnancy prognosis. If calcium deficiency, pregnant women are likely to have symptoms such as hand and foot twitching and numbness. If the intake of trace elements during pregnancy is insufficient, it will cause adverse pregnancies such as miscarriage and premature delivery, further damaging the human body of pregnant women; If DHA is not enough, it is likely to increase the incidence of postpartum depression in pregnant women. Insufficient nutrition during pregnancy has a certain impact on the baby's development. Because the pregnant mother's demand for nutrition will increase during pregnancy, this is because the baby's blood circulation system, the growth of human organs and bones, the growth and development of embryos need a lot of nutrition, and the pregnant mother's own key human organs are improved.

Therefore, during pregnancy, you must eat more nutritious ingredients with balanced nutrition to prevent nutritional deficiency in your diet. Pregnant women lack nutrition or have more injuries, such as lack of folic acid tablets, which can lead to abortion, stillbirth and even cleft lip and palate, cleft palate and neural tube defects in newborns. During pregnancy, because women must meet the nutritional needs of themselves and their babies, they must strengthen the nutritional components. When pregnant women are short of nutrition, it is suggested to improve their diet structure, match nutrition, eat less and eat more meals, and eat reasonably. Make up more ingredients containing protein, vitamins, carbohydrates, glucose, organic matter, dietary fiber, minerals and carbonate. Eat more fresh fruits, beef and mutton, chicken breast, soybeans, milk, peanuts, raw eggs and other ingredients.

You can also choose Chinese medicine treatment, and use the secret recipe of invigorating spleen and stomach, enriching blood and benefiting qi for syndrome differentiation. The reaction of pregnant women during pregnancy is very easy to lead to nutritional deficiency, and it also has an impact on the baby's growth and development, so it must be improved as soon as possible. Besides driving to the hospital and taking some nutritious drugs, diet conditioning is the most important thing. You can customize the menu, then effectively arrange the amount of food and the length of food, and choose natural ingredients that are conducive to your baby's growth and development.

For example, cereals, vegetables and fruits should be matched with elements. For example, the liver of small animals can improve iron deficiency anemia, and milk and seafood products can fully supplement calcium. In the end, we firmly believe that changes can be rapid, and some must eat more colorful trace elements. This kind of food, such as cereals, vegetables and various fresh meat products, must be light in taste and easy to digest and absorb.