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Menu nutrition dinner
Hello, everyone. This is Xiaohui's delicious food. May Day is coming. I share 9 home-cooked dishes that are essential for family and friends to have dinner in May. They are simple and delicious. The CD on the dining table is simple, nutritious and delicious. After learning to arrange guests at home on May Day, the whole family praised you for your good cooking!

First, sour soup fat beef

1. Prepare ingredients: fat beef, Flammulina velutipes, shallots, garlic cloves, red peppers, green peppers, white sesame seeds and sour soup fat beef.

2, the practice of sour soup fat cow:

(1) Wash the fat beef, wash the Flammulina velutipes, remove the roots, cut the shallots into chopped green onions, peel and cut the garlic cloves into powder, and cut the green peppers into rings for later use.

(2) Pour a proper amount of water into the pot to boil, add Flammulina velutipes and fat beef, blanch for a while, remove and drain for later use.

(3) Pour a proper amount of oil into the pot, stir-fry minced garlic with oil, and pour a proper amount of sweet and sour beef seasoning.

(4) Add appropriate amount of water to boil, add Flammulina velutipes and fat beef, cover the pot and stew for a while.

(5) When the ingredients are cooked, turn off the fire and sprinkle with a little chopped green onion and white sesame seeds. The sour and refreshing method is simple, and adults and children like to eat it. Tourists must have home-cooked dishes!

Second, minced meat eggplant

1. Prepare ingredients: eggplant, tenderloin, shallots, garlic cloves, millet spicy, salt, soy sauce, oyster sauce, cooking wine, sugar, starch and white sesame seeds.

2, the practice of minced meat eggplant:

(1) Wash eggplant and cut into strips, wash tenderloin and cut into powder, cut shallots into chopped green onion, peel garlic cloves, and cut millet into rings for later use.

(2) Sauce: Pour a proper amount of soy sauce, soy sauce, oyster sauce, cooking wine, sugar, starch and a proper amount of water into a bowl, and stir well for later use.

(3) Slice the eggplant, evenly coat it with a layer of starch, fry it in an oil pan until both sides change color, and take it out for later use.

(4) Leave the oil at the bottom of the pot to fry shallots, minced garlic and millet, and add minced meat to stir fry and change color.

(5) Add a proper amount of bean paste and red oil and stir fry, then add the fried eggplant and stir fry for a while.

(6) Pour in the prepared juice and cook until the soup is thick. Remove the juice from the fire, turn off the fire, and sprinkle with chopped green onion and white sesame seeds. The method is simple and delicious, suitable for all ages!

Third, stir-fried meat with Chili peppers.

1. Prepare ingredients: green pepper, pork belly, chives, ginger, garlic cloves, soy sauce, cooking wine, soy sauce, salt and sesame.

2, the practice of Chili fry meat:

(1) Wash and cut green pepper, wash and slice pork belly, slice onion, slice ginger, peel and cut garlic cloves for later use.

(2) Pour an appropriate amount of oil into the pot, add the chopped pork belly and stir-fry until it becomes discolored.

(3) Add some light soy sauce, cooking wine, dark soy sauce, salt, onion, ginger and garlic and stir-fry for a while.

(4) Add green and red pepper rings and stir well. Turn off the fire and sprinkle some white sesame seeds.

(5) Put it on a plate and you can eat it. Pork belly tastes crisp. Adults and children like it!

Fourth, minced meat tofu

1. Prepare ingredients: tender tofu, tenderloin, ginger, garlic cloves, shallots, millet spicy, cooking wine, soy sauce, salt and starch.

2, the practice of minced meat tofu:

(1) Wash tender tofu and cut into pieces, wash tenderloin and cut into powder, peel garlic cloves and cut shallots into chopped green onions.

(2) Pickling minced meat: Put minced meat into a bowl, add proper amount of cooking wine and soy sauce, mix well and marinate for a while.

(3) Pour an appropriate amount of water into the pot to boil, add the sliced tofu and blanch for a while, then remove and drain the water and put it on a plate for later use.

(4) Stir-fry the minced ginger and garlic with hot oil in the pot, add the marinated minced meat, stir-fry and change color, and add the tofu block to stir-fry for a while.

(5) Add a proper amount of soy sauce, soy sauce, oyster sauce and salt, stir-fry to taste, and pour in a little water starch to thicken.

(6) Turn off the fire when the soup is sticky. Sprinkle a little chopped green onion on the plate and you can eat. The method is simple, nutritious and delicious. Tourists must have home-cooked dishes, and adults and children like to eat them!

Five, boiled fish

1. Prepare ingredients: fish, Flammulina velutipes, bean skin, chafing dish bottom material, garlic cloves, ginger, shallots, dried peppers, white sesame seeds, cooking wine, salt and corn starch.

2, the practice of boiled fish:

(1) Wash and chop fish, wash Flammulina velutipes, remove roots, cut bean skin into strips, peel and chop garlic cloves, peel and slice ginger, cut shallots into chopped green onions, and cut dried peppers into sections for later use.

(2) Pickled fish: put the fish in a bowl, add appropriate amount of salt, cooking wine and corn starch, mix well, and marinate for about 20 minutes to taste.

(3) Pour a proper amount of oil into the pot, add onion, ginger and minced garlic and stir fry.

(4) Stir-fry the red oil at the bottom of the pot, pour a proper amount of water to boil, add Flammulina velutipes and bean skin, and take it out after cooking.

(5) Cook the fish for a while, take it out and put it in a big bowl. Put the side dishes on the noodles and pour them into the soup base.

(6) Sprinkle a spoonful of hot oil with a proper amount of chopped green onion, minced garlic, sesame seeds and dried peppers to stimulate the fragrance and serve. It's spicy, fragrant and delicious, and the whole family loves it!

Six, diced beef with black garlic

1. Prepare ingredients: beef, garlic cloves, eggs, sugar, cooking wine, soy sauce and corn starch.

2, the practice of diced beef with black garlic:

(1) Wash beef and cut it into small pieces. Peel garlic cloves for later use.

(2) Beef with Sauerkraut: Put the beef pieces into a bowl, beat an egg, and add a proper amount of cooking wine, soy sauce, corn starch, black pepper and cooking oil and mix well for later use.

(3) Add the garlic cloves into the hot oil in the pot and stir-fry until fragrant, then add the pickled beef pieces and stir-fry to change color.

(4) Add appropriate amount of oyster sauce, sugar and black pepper, stir-fry evenly, and sprinkle with white sesame seeds until the ingredients are tasty.

(5) Turn off the fire, put it in the pot and serve. Delicious to CD, super simple and convenient to eat. Suitable for all ages!

Seven, fried sausage with Dutch beans

1. Prepare ingredients: peas, sausages, garlic cloves, oyster sauce, salt and cooking oil.

2, the practice of fried sausage with Dutch beans:

(1) Pick two peas, wash them, slice the sausage obliquely, peel the garlic cloves and cut them into powder for later use.

(2) Pour the right amount of water into the pot to boil, add the right amount of cooking oil and salt, add the peas and blanch them for a while and take them out.

(3) Stir-fry minced garlic in hot oil in the pot, add sausage and stir-fry until fragrant, then add peas and stir-fry for a while.

(4) Add appropriate amount of oyster sauce and salt, stir-fry evenly over high fire, and serve. Simple and delicious, a home-cooked dish that adults and children like!

Eight, spicy flowers

1. Prepare ingredients: huajia, millet spicy, shallot, garlic cloves, ginger, cooking wine, oyster sauce, soy sauce, salt, starch and bean paste.

2. The practice of spicy flowers:

(1) Wash and soak the flower shell for a while, cut the millet into circles, cut the shallots into chopped green onion, mince the garlic cloves, and slice the ginger.

(2) Sauce: Pour proper amount of cooking wine, oyster sauce, soy sauce, soy sauce, salt and starch into a bowl and mix well.

(3) Pour a proper amount of water into the pot to boil, add a proper amount of salt, put the flower shell in water and take it out for a while.

(4) Stir-fry shallots, ginger and garlic in hot oil, add appropriate amount of bean paste and stir-fry red oil, and then stir-fry in flower buds for a while.

(5) Pour in the prepared juice and stir-fry evenly with high fire until the ingredients are tasty, and sprinkle with a little chopped green onion and millet.

(6) Turn off the fire and serve. It is delicious in color, smell and taste, and simple in practice. Tourists must have home-cooked dishes, and the whole family loves them!

Nine, stewed pork ribs with potatoes

1. Prepare ingredients: ribs, potatoes, kidney beans, corn, star anise, shallots, garlic cloves, ginger, pepper, dried peppers, rock sugar, salt and chicken essence.

2, the practice of stewed pork ribs with potatoes:

(1) Wash the ribs and cut them into sections, wash the potatoes, peel and cut them into pieces, cut the kidney beans at both ends and wash them, cut the corn into sections, cut the shallots into chopped green onion and ginger slices, mince the garlic cloves and cut the dried peppers into sections.

(2) Pour a proper amount of water into the pot, add a proper amount of cooking wine and ginger slices to the ribs, remove and wash them for later use.

(3) Add an appropriate amount of star anise, garlic cloves, dried peppers, ginger and pepper into the pot and stir-fry to give a fragrance.

(4) Add spareribs and stir-fry for a while, and add appropriate amount of bean paste, soy sauce, soy sauce and oyster sauce and stir-fry to taste.

(5) Add a proper amount of water, add rock sugar and stew for a while, and then add potatoes, corn and beans to continue stewing for a while.

(6) Add a proper amount of salt and chicken essence to taste, turn off the fire and serve. The method is simple, nutritious and delicious. Adults and children like it!

I have learned all the above nine home-cooked dishes. Let's follow the steps!