Current location - Recipe Complete Network - Complete cookbook of home-style dishes - What food is good for hypertension and what food can't be eaten?
What food is good for hypertension and what food can't be eaten?
Patients with hypertension can eat some foods rich in calcium, potassium and vitamins, such as potatoes, kelp, apples and other foods; Patients should be forbidden to eat foods high in salt, sugar and fat, such as pickles, pickles and animal livers.

1. Dietary suggestion: In daily life, patients with hypertension should balance dietary nutrition and increase the intake of foods rich in vitamins and trace elements such as calcium and potassium, such as apples, rapeseed, spinach, kelp, fish and potatoes, which are all good nutritional supplements.

2. Dietary taboos: Patients with hypertension should limit their salt intake in their daily lives and avoid eating pickles and pickled foods; Foods high in sugar and fat, such as animal livers and fried foods, are prohibited.

It is suggested that patients with hypertension should actively cooperate with doctors for treatment, and the corresponding dietary precautions should also be implemented according to the doctor's advice.

Foods that can't be eaten for hypertension include dog meat, sheep bone marrow, fat pork, pig liver, pig kidney, and all kinds of high-fat and high-cholesterol foods such as animal liver and kidney. People with elevated blood pressure should also avoid drinking white wine and eat pickled pickles, cigarettes, peppers and peppers. In short, patients with hypertension mainly avoid three kinds of food. Patients with hypertension should avoid foods containing polyunsaturated fatty acids, animal fats, spicy and salty foods, coffee, strong tea and alcoholic beverages.