Gout Taboo Food List 2022. Gout is a serious disease, which has a great impact on patients, so patients should also pay attention to diet. The following is a list of foods forbidden for gout.

Gout Taboo Food List 2022 1 Gout Taboo, that is to say, what food can't be eaten by gout, including some diets with high purine, and the purine level is divided into high purine, medium purine and low purine. When there is no attack, you can eat some medium purine, but when the patient has an attack, you must never eat high purine, including viscera, seafood and beer.

Liquor and some carbonated drinks. Of course, there are also some, that is, the intake of calories, protein, fat, carbohydrates and other foods should also be controlled, that is, we usually say, how many calories you have every day, if these calories are not well controlled, it will also lead to the increase of purine.

Because protein and carbohydrates can be converted into purines in the body. Therefore, the diet control of gout is comprehensive, not to say that you can't eat anything, you can eat more. Generally speaking, you can eat anything, don't eat too much.

Gout is a common joint disease in clinic, which is mainly caused by purine metabolism disorder or uric acid excretion reduction. Patients will have a series of clinical symptoms, such as joint swelling and soreness. Besides timely medical intervention, we should also strengthen diet control. The diet of gout patients should strictly control the intake of high purine food, and patients with acute gout should also strictly control the intake of medium purine food:

1, avoid high purine food: The uric acid value of gout patients is often high, and high purine food will produce uric acid, so strict fasting is needed to avoid inducing the second attack of gout. Common animal viscera, seafood, wine, such as pig liver, pig lung, pig heart, sardines, tuna, crabs, lobsters, wine, etc.

2, control moderate purine food: asparagus, cereals, oatmeal, pork, beef and other foods containing moderate purine, but also have a certain possibility of' inducing gout', so patients should control the intake of such foods.

Patients with gout can choose alkaline foods such as kelp, potatoes, bamboo shoots, apples and bananas, which are common hypopurine foods. Proper intake not only has the benefit of avoiding gout recurrence, but also can supplement rich nutrition for the body. In addition, although diet control can reduce the recurrence of gout to a certain extent, it can not achieve the therapeutic effect. Patients should also use allopurinol, febuxostat and other drugs to reduce uric acid level under the guidance of doctors.

List of forbidden foods for gout 20222 1. Lettuce, experts say that lettuce contains a lot of purine, so gout patients can't eat more of these foods.

2. Some vegetables, such as asparagus, laver, cauliflower, etc., also contain a lot of purine, so gout patients can't eat these vegetables, but people who don't contain purine or have less purine content can eat more.

3, pepper, pepper is one of the spicy and irritating foods, so people with gout can not eat. During the onset of gout, the joints of gout patients will appear red, swollen and hot symptoms, which are very similar to heat arthralgia. At this time, if the patient eats some peppers, it will help the body to get angry and easily aggravate the condition, so the patient can't eat these foods.

4, soy products, some soy products contain a lot of purine, so for those gout patients with abnormal purine metabolism and patients with high blood uric acid concentration, they can't eat soy products, which will easily lead to aggravation of the disease.

5, cinnamon, which is what we often say is cinnamon. This kind of food is a kind of hot food and is generally used as an aromatic condiment. If you eat too much of this kind of food, it will have the disadvantage of getting angry and hurting yin. Especially during the acute attack of gout, don't eat cinnamon at this stage. If you eat cinnamon at this time, it will be easier to aggravate your condition.

The foods that gout patients need to avoid and can't eat are those mentioned above. Therefore, patients suffering from gout must be paid attention to and treated accordingly. Meanwhile, patients should pay attention to diet.

List of foods taboo for gout 20223 The foods taboo for gout mainly include foods with high purine content, such as seafood, animal offal, beef and mutton, sugary drinks, fish and alcohol. In addition to contraindications, gout patients need to drink more boiled water to increase urine excretion. Drinking more water every day should be kept at more than 2000 ml, which is conducive to the excretion of uric acid, forming good living habits and sleeping habits, greatly helping to prevent gout recurrence, and is also one of the main measures for gout treatment.

Gout patients have many taboos in their daily diet. Gout is a metabolic disease caused by abnormal purine metabolism and increased uric acid synthesis. Gout patients should eat less fish, meat and a small amount of vegetables, beans, soybeans, spinach, lobsters, crabs, oysters, sardines, anchovies, mussels and livers.

Kidney, pancreas, heart, brain, meat stuffing, gravy, broth, fish eggs, shrimp, goose, pheasant, yeast and other foods with high purine content, soybeans and spinach also contain more purine, so patients should eat less. Stop drinking, especially beer.

What can't gout eat in daily life? The list of foods forbidden for gout is divided into the following categories.

1, wine All kinds of alcohol will lead to the increase of uric acid synthesis and decrease of excretion, which will lead to the obvious increase of blood uric acid and gout attack, which is the primary cause of male gout. In addition, different wines have slightly different effects on uric acid. The degree of harm is divided into old wine, beer, yellow wine, white wine and red wine. For gout patients, alcohol should be given up. If you really want to drink, you can drink a little red wine.

2. High purine food. High purine diet is the main cause of gout attack in women, including sardines, clams, fish skins, shellfish, sardines and other seafood. Tripe, pig heart, pig liver and other animal viscera. All kinds of hot pot soup, chicken soup, fish soup and other thick soup.

3. Various fructose and sugary soft drinks. Various fructose soft drinks will increase the risk of gout in women, while sugary soft drinks and fructose will increase the risk of gout in men.

4. vegetables. Although vegetables are safe to eat, spinach is an exception. Don't eat spinach, or you will waste your health. Purine content will not decrease.

5. Soybeans are high in purine, so try not to eat them, but tofu can be eaten, because purine is soluble in water, most of them are taken away, and other beans are inedible.

Through the above understanding, we know the taboo of gout. Therefore, in daily life, in order to prevent gout, we must first control diet, because dietary factors are the main cause of hyperuricemia, and we should pay attention to avoiding ingesting high-purine foods and abstaining from alcohol, especially beer and liquor. We should also actively control our weight.

To avoid obesity, proper exercise can promote metabolism. Avoid long-term use of drugs that can lead to increased uric acid, such as diuretics. Pay attention to the amount of water you drink at ordinary times. It is recommended to drink plenty of water, clean water, mineral water or boiled water, and avoid drinking sugary drinks. Drinking more water can promote the excretion of uric acid by the kidneys and reduce the onset of gout.