The function of Lycium barbarum in Sydney syrup has the function of nourishing yin and clearing lung. Sydney has the functions of moistening lung, clearing away heat and detoxifying. All the same. Lycium barbarum and Sydney syrup is very suitable for people with strong liver fire. Their approach is relatively simple. First, add Lycium barbarum and foam with water. At the same time, shell and peel Sydney and cut it into small pieces. Add a proper amount of water to the casserole, and then add the cut Sydney. Bring the fire to a boil, add the soaked Lycium barbarum and crystal sugar, and simmer for about 15 minutes. Because the method is simple, it also has a very good effect of moistening lung and clearing lung.
Second, spinach pig liver soup pig liver has the effect of clearing away heat and toxic materials and improving eyesight, while spinach has the effect of soothing liver and nourishing blood, nourishing yin and moistening dryness. In other words, combining the two together has the effect of nourishing the liver and enriching the blood, which is very suitable for people with strong liver fire. Their method is also very simple. Chop appropriate amount of pork liver, spinach, chopped green onion and ginger slices, and add appropriate amount of white vinegar for pickling. Remove fishy smell from pig liver, and then wash it with clear water. At the same time, blanch the spinach with hot water to remove folic acid, stir-fry pork liver and ginger slices, add appropriate amount of water, and add appropriate amount of salt after the spinach is boiled.
Third, black sesame porridge Speaking of black sesame porridge, it is not just black sesame porridge. In black sesame porridge, the ingredients are black beans, red beans, black rice, corn, red beans, millet, glutinous rice flour, walnuts and so on. Should be added, broken into mucosal porridge with a wall-breaking machine. Drink a bowl every day. This kind of black sesame porridge can effectively relieve. Yes, beauty beauty also has a very good effect on clearing away fire from diseases such as liver.
As soon as you listen to this dish, you can imagine that it is really spicy. This dish contains chrysanthemum, dried lotus leaves, carrots, ginger, lean meat and other ingredients. Chrysanthemum has the effect of clearing away heat and toxic materials, lotus leaf also has the effect of stopping bleeding, clearing away heat and toxic materials, and carrot has the effect of strengthening spleen, nourishing stomach and enriching blood. Together, the three can effectively promote food digestion. A bowl of this chrysanthemum lean broth every day can nourish and moisten dryness, nourish the liver and improve eyesight. It is very helpful to relieve the symptoms of excessive liver fire. Their method is also quite simple. Wash a proper amount of chrysanthemum, carrot, dried lotus leaf, ginger, lean pork and other ingredients, peel the carrot and cut it into pieces, cut the pork into pieces, then put all the ingredients in a pot, add a proper amount of water, stew for about three hours, and then add a proper amount of seasoning.
Five, tremella, mung bean soup, tremella is well known. Therefore, it can be known that its effect is to get rid of liver fire, and mung beans are the same as tremella. Because of this, the combination of the two can be said to have a great effect on reducing fire. All have the effect of clearing away heat and toxic materials, and the practice is very simple. Wash mung beans and soak them in clear water for 2-3 hours; Wash tremella, soak it in water for 1 hour, take it out, wash it again, remove its pedicels, chop it with a knife or mash it with a blender, pour 600 ml of water into a pot for later use, add all the raw materials, boil it over medium fire for 30-40 minutes, and finally add crystal sugar and put it into a bowl for eating.
The above is very good for people who are full of anger, so we should eat less spicy food in our daily life and keep a good mood. At the same time, increase your own exercise.
To sum up, liver fire is the most common disease in our life, so for people with liver fire, it is usually your body that gets angry, and you have a bad temper recently. If you don't agree with each other, you will get angry. Therefore, for these people, you must control your emotions, exercise more and drink more water. In life, the slow conditioned reflex will change.