Amaranth recommended recipe fried bean sprouts with leek
Ingredients: Amaranth, bean sprouts, cooking oil, salt, monosodium glutamate.
Practice: Clean all the ingredients prepared in advance, remove the yellow leaves from the amaranth, wash and cut into sections of about two centimeters. Pour cooking oil into the pot, heat it for 8 minutes, add mung bean sprouts and stir-fry until it becomes loose. After about 5 minutes, add amaranth and stir fry together. After one minute, pour in salt, rice vinegar and soy sauce, stir well, and sprinkle with monosodium glutamate before taking out.
Broccoli Recommended Recipe spinach tofu soup
Food: broccoli, tofu, corn flour, salt, sugar.
Practice: First, wash the broccoli, remove the roots, chop it up, and put it in a larger pot for later use. Soak the tofu in salt water, then cut it into small pieces about two centimeters, put the cassava starch in a bowl, add water, mix well and dissolve it for later use.
Add water to the pot, add tofu, first enlarge the boiling water, then add glutinous rice flour to hook it, and add spinach leaves after one minute. Add salt and sugar to taste, stir well and take out the pot.
Recommended recipe for fried bitter gourd
Food: bitter gourd, cooking oil, garlic, millet pepper.
Practice: First clean the bitter gourd, cut it obliquely to remove the bitter gourd pulp inside, and then cut it thinner with an oblique knife. Peel garlic and cut it into hard particles, put oil in the pot, heat for 6 minutes, add garlic and fry until it turns yellow, then add pepper and bitter gourd and cook until bitter gourd becomes loose. Sprinkle a spoonful of salt and a spoonful of monosodium glutamate, stir well, and then you can go out and set the plate.
Cucumber recommended recipe cucumber scrambled eggs
Ingredients: cucumber, raw eggs, cooking oil, garlic, salt, monosodium glutamate.
Practice: first rinse the cucumber with clear water, then take out the oblique knife and cut it into pieces. Knock the eggs into the bowl in advance, stir them evenly in one direction with chopsticks, peel the garlic and cut it into minced garlic for later use.
Add oil to the wok, heat it for 6 minutes, add garlic and cook until it is lumpy. Pour cooking oil into the pot, heat it for 6 minutes, stir-fry the cucumber until it becomes loose, add a little water, salt and monosodium glutamate, add raw eggs and mix well, and then serve.
Recommended recipe for boiled okra
Ingredients: okra, garlic, cooking oil, soy sauce, salt.
Practice: First, wash the okra, cut off the pedicle and put it in a basin for later use. Add enough water to the pot, add a spoonful of salt and a small amount of cooking oil, directly boil the water, put the washed okra in it, soak it for three minutes, take it out and quickly put it in cold water. Peel the garlic, cut it into mashed garlic, put oil in the pot, heat it until it is 6 minutes cooked, add garlic and stir-fry until fragrant, pour the mashed garlic on the okra and pour in soy sauce.