Ingredients

1 tsp fried bonito flavor, 50g carrot, 50g pumpkin, 30g cauliflower, 50g cucumber, 3 fresh mushrooms, 1 chicken breast Add a pinch of black pepper

Method

1

Cut all the ingredients into small pieces with a hob to the same size, and cut the chicken breast into thin slices.

2

Prepare a pot of water and bring it to a boil. First add the carrots and cook over high heat. After about a minute, add the pumpkin, cauliflower and mushrooms. When all the ingredients are cooked, remove them. Drain off the water. Then add the chicken breast slices and blanch until cooked. To keep the cucumbers crispy and not cooked in the pot, just use the heat from other ingredients to warm them up.

3

Put all ingredients into a steel basin, sprinkle with bonito umami stir-fried hands and black pepper while hot, and mix well.

4

Plate and enjoy~