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What should I pay attention to after donating blood? What recipes are there after blood donation?
Many people will donate blood at the right time in their lives. Because the body loses a lot of blood at once, the body will have some abnormal reactions, and the blood in the body will become less. At this time, it is necessary to eat more foods that can replenish blood and avoid symptoms such as anemia. In addition, there are many things to pay attention to after blood donation. What should I pay attention to after donating blood?

1, Precautions after blood collection

After blood collection, blood donors should take a short rest at or near the blood collection site and should not get up in a hurry to prevent transient cerebral ischemia. At the same time, press the sterile cotton ball at the eye of the needle to avoid bleeding or subcutaneous congestion.

2. Matters needing attention on the day of blood donation

On the day after blood donation, we should pay attention to the cleanliness of needle eyes. It is best to take a shower when taking a shower. Do not use dirty water or soapy water to enter or irritate the eye of the needle to prevent infection.

3. Pay attention to diet after blood donation

On 1-2 days after blood donation, increase the amount of drinking water appropriately, and drink more water than usual, 4 large cups, each with 250 ml. Pay attention to supplement a little high-protein and digestible food and avoid overeating, drinking alcohol and drinking coffee.

4. Take a proper rest after donating blood.

On the day of blood donation, no heavy physical labor or strenuous exercise is allowed. Pay attention to proper rest after donating blood, don't engage in strenuous activities, don't work at high altitude, and don't stay in an overheated environment. Individuals who feel tired will soon disappear as long as they get enough sleep.

5, adverse reactions, active medical treatment.

Blood donors should be happy after donating blood, because they have done a selfless and meaningful thing, and donating blood will not harm their health. However, if there are some adverse reactions after blood donation, you should actively seek medical treatment, get in touch with the blood collection unit and see a doctor in time.

6, pig liver blood recipe

First, pork liver spinach porridge

Raw materials: japonica rice 100g, spinach 120g, pork liver 80g, salt 3g, ginger 5g and onion 5g.

Method:

1, washed japonica rice, soaked for half an hour, taken out and drained.

2. Wash pork liver repeatedly and cut into thin slices.

3. Wash spinach and cut roots; Shred ginger and onion.

4. Inject about 1200ml of cold water into the pot, add the japonica rice, and boil over high fire.

5. Then simmer porridge.

6. Add liver slices, spinach, shredded ginger and shredded onion, season with salt, and continue to cook until the pork liver is cooked.

Second, fried pork liver with mushrooms

Ingredients: 30g of Lentinus edodes, 200g of fresh pork liver and 20g of auricularia auricula.

Cooking method:

1. Wash mushrooms and auricularia respectively and soak them in warm water. After swelling, take it out and soak it in water.

2. Wash the mushrooms and cut into pieces. Tear the fungus into petals and wash it for later use.

3. Wash pork liver, remove fascia, cut into pieces, put into a bowl, add chopped green onion, Jiang Mo, cooking wine and wet starch, and stir well for later use.

4. Put the wok on the fire, add vegetable oil and heat it to 60%, add chopped green onion and Jiang Mo, stir fry, and add pork liver slices after fragrance. Stir-fry with quick fire, add mushroom slices and fungus, and continue to stir-fry for a while; Add a proper amount of chicken soup or fresh soup, and the filtrate of soaking solution of mushrooms and auricularia auricula. Then add refined salt, monosodium glutamate, soy sauce, brown sugar, spiced powder and other ingredients, boil over low heat, thicken with wet starch, and drizzle with sesame oil.

Third, celery fried pork liver

Ingredients: 250g pork liver and 250g celery. 1000g seasoning oil (about 75g), 1 tablespoon soy sauce, 1 3 tablespoons refined salt and monosodium glutamate,1teaspoon Shaoxing wine, pepper noodles, a little onion and Jiang Mo, and proper amount of starch.

Exercise:

1, pork liver slice. Add a little salt, monosodium glutamate and Shaoxing wine as basic seasoning, then add starch slurry and mix well. Put it into the next four layers of hot oil and pour it into the colander. Remove the roots and leaves from celery, wash it, cut it into 3.3 cm long sections, blanch it thoroughly in boiling water, take it out quickly, cool it with cold water, and drain it.

2. Heat the wok on high fire, add a little base oil, add chopped green onion and ginger, stir fry, add celery, pepper noodles, refined salt, monosodium glutamate and soy sauce, add pork liver, stir fry quickly, thicken with water starch, and pour in oil. Serve.

Fourth, pork liver, wolfberry and egg soup

Materials: pork liver 100g, medlar 20g, egg 1 piece.

Practice: first wash the pig liver and cut into pieces, wash the medlar and put the eggs into the bowl. Then boil the water in the pot, add a small amount of ginger and salt, cook the wolfberry fruit first, add the pork liver slices after about 10 minutes, beat the eggs after the water boils, and cook slightly.

Eat soup, eggs, pork liver and medlar. It has the effects of nourishing liver, enriching blood and improving eyesight, and is suitable for the aftercare and treatment of dizziness, night blindness and anemia caused by liver deficiency.