auxiliary materials: 5g of Jiang Mo and 5g of minced garlic, 3g of salt and 5g of soy sauce. The practice of stewed beans with potatoes: 1. Wash potatoes, peel them and cut them into long strips; Wash the beans and cut them into sections.
2. Heat the oil in a wok, add Jiang Mo and minced garlic and saute until fragrant, then add the beans and stir-fry until discolored.
3. add potatoes and stir fry, add salt and soy sauce, add water and cover the pot and stew until the potatoes and beans are cooked and rotten.
besides stewed beans, there are many ways to make beans:
stewed rice with beans
materials
1. Beans (one yuan/two Jin in Tanggu market), clean up. Break into several pieces,
two. Meat. Half a catty (or no meat. ) slice. Use salt. Monosodium glutamate. Starch paste is good.
three. Rice. Wash it clean. Soak up.
method:
1. Stir-fry the meat and beans first.
two. Steam rice in an electric cooker. Medium-rare. Open the lid. Put the beans in. Put the lid on. Go on.
three. It's easy to pull when the rice cooker key is changed to the heat preservation place.
make sour beans by yourself
[ home-cooked recipes ]
1. Put water in the pot, add pepper and salt to boil, and let it cool. Appropriate amount of beans, washed and cut into sections, soaked with kitchen towel or completely dried (if there is a big jar, the whole beans can be flooded)
2. Wash and dry the pickle jar, put the cold pepper and salt water and beans into the jar, but don't fill it up, try to occupy 3/4 of the jar space, then add some high-alcohol liquor, put some dried peppers if you like spicy food, and finally seal the jar with clean water.
3. Add minced meat and minced garlic when eating, and fry until cooked. Because it's summer, it's better to pickle kimchi for a short time, and it will rot after a long time.
tomato sour bean fish noodles
ingredients:
5g sour bean, 1 tomato, 5g cuttlefish, 1/4 onion, 3 cloves of garlic, 3CC of Chinese liquor and 3 balls of Italian vegetable noodles.
Practice:
1. Use olive oil to stir-fry onions and garlic for 8 minutes.
2. Add cuttlefish, drizzle with white wine and stir fry.
3. Add sour beans and tomatoes and stir fry.
4. Finally, add the cooked vegetable noodles and stir-fry together.
Duck-bean horn
One catty of lentil horn, 4 cooked duck egg yolks or egg yolks (if raw egg yolks are used, put them in when cooking. ) Crush the egg yolk, remove the gluten from the beans and cut into thin strips, about 1.5 inches. Blanch with boiling water (beans don't like to be cooked, so it takes a little longer to blanch), remove and control the moisture. After the pot is hot, add vegetable oil, add onion, ginger, garlic, beans and egg yolk in turn, and stir-fry time depends on the speed. Later, add salt and monosodium glutamate, not soy sauce. OK.