Carrots and onions can be used together, and the two foods are unrelated. But carrots are best eaten with greasy food, so that they are nutritious. Because carrots contain a lot of carotene, they can nourish the liver and improve eyesight, and may also treat night blindness. Selenium, a trace element contained in onion, is a strong antioxidant, which can scavenge free radicals in the body, enhance the vitality and metabolic ability of cells, and has the functions of preventing cancer and resisting aging. Therefore, eating carrots and onions together is good for the liver and eyesight, and it is very beneficial to human health after eating.

Fried onions with carrots have two obvious advantages:

First, it is simple, quick, easy to learn and easy to do.

The second point is the choice of materials and ingredients, which are really cheap, yes, very cheap.

Prepare ingredients: eggs, carrots, onions, fungus, chopped green onion, etc.

1. Cut the prepared carrots into filaments, and then cut the prepared onions into filaments for use.

2. Break up the prepared eggs, boil the oil in the pot, sprinkle the egg liquid into the pot, stir fry briefly, and then go out of the pot.

3. Boil the oil in the pot, and put the prepared shredded carrots into the pot and stir fry.

4. Stir-fry the shredded onion in the pot.

5. Put the prepared fungus into the pot and stir fry. Remember that fungus should be soaked in advance.

6. Put the scrambled eggs in the pot and stir fry together.

7. Add the right amount of salt.

8, stir fry in the fire, and then it will be fine.