The practice of bacon rice introduces the cuisines and their functions in detail: fine staple food nourishing yin recipe postpartum conditioning recipe invigorating spleen and appetizing recipe taste: original technology: cooking bacon rice making materials: main ingredients: millet 600g, bacon (raw) 150g auxiliary materials: cabbage heart 35g seasoning: salt 4g bacon rice features: this rice is moist and delicious with unique flavor. Teach you how to cook bacon rice, how to cook bacon rice delicious 1. Wash millet, remove impurities, drain water, wash rape, squeeze water, cut into fine particles, cut bacon into small particles, and put it on a plate for later use. 2. Pour an appropriate amount of water into aluminum pot, add millet, bacon, rape powder and refined salt after boiling, boil again, simmer with low fire, and serve after cooking. Snacks: Xiaomi: Xiaomi should not eat with almonds. The practice of stewed turtle soup introduces the cuisine and its effects in detail: nourishing the body and nourishing yin. Postpartum conditioning recipe taste: original technology: stewed turtle soup. Ingredients: turtle 500g, pig tibia 500g Seasoning: onion 10g, ginger 10g, sugar 5g, chicken oil 5g, salt 3g and pepper 2g. Teach you how to make stewed turtle soup, and how to make stewed turtle soup delicious 1. Cut the pig tibia into sections, add water and stew the soup. When the soup is boiled, skim off the floating foam, then add onion, ginger and pepper, and simmer 1 to 2 hours. 2. Slaughter the soft-shelled turtle, blanch it with boiling water, peel off the outer membrane, cut around the shell, lift the shell, take out the internal organs, chop the meat and shell into pieces about 3*2 cm, blanch it with cold water, remove the floating foam, and take it out to wash the blood with clear water. 3. Boil the prepared bone soup, add the processed soft-shelled turtle, boil the soup again, simmer for about 1 hour, pick out the onion, ginger and pork leg bones, add salt and a little chicken oil. Tips for making stewed turtle soup: lean pork and appropriate amount of angelica head can be added to make the soup more delicious; Turtles are also called turtles. Health tips: 1. The soup has the effects of nourishing yin, enriching blood, clearing away deficiency and clearing heat, and is especially suitable for people with postpartum hemorrhage, dysphoria due to yin deficiency and hyperactivity of yang or yin deficiency, night sweats, heart fever in hands and feet, and emaciation. 2. Not suitable for people who are physically strong and within three days after delivery. Petty bourgeoisie food: Turtle: Turtle should not be eaten with peaches, amaranth, eggs, pork, rabbit meat, mint, celery, duck eggs, duck meat, mustard, chicken, eel and crab. The method of fish-skin cress rolls introduces the cuisine and its effects in detail: beauty recipes, nourishing recipes, postpartum conditioning recipes, osteoporosis recipes, tastes: salty technology: other fish-skin cress rolls, making materials: main ingredients: 250g of snakehead, 50g of accessories: carrot, 50g of white radish, 5g of cress seasoning: salt, 5g of sugar, 30g of soy sauce and 5g of sesame oil. 30 grams of vinegar teaches you how to make fish-skin watercress rolls, and fish-skin watercress rolls are delicious. 1. Wash the snakehead skin, scald it with boiling water, and then rinse it with cold water; 2. Remove leaves from Oenanthe javanica, tear off old stems and cut into 4 cm long sections; 3. Wash and shred carrots and white radishes; 4. Add salt, sugar, water (15g), soy sauce, sesame oil and vinegar to the radish and cress segments and marinate for a while; 5. Spread out a piece of fish skin and put the stuffing neatly; 6. Then roll it tightly, put it on a plate and dip it in the sauce when eating. Tips for making fish-skin cress rolls: If you buy dried fish, soak it in warm water to make it soft, and then it is convenient to peel the fish. If you are afraid of fishy skin, you can pour some ginger juice or lemon juice to remove fishy smell. Tips-Health Tips: 1. Snakehead is the best tonic to enhance physical strength after patients recover from illness and pregnant women give birth. 2. Oenanthe javanica is a healthy vegetable rich in vitamins and cellulose, which helps to eliminate toxins and is rich in calcium, potassium and iron, which is beneficial to cardiovascular health, prevents anemia and makes you look good. Petty Pie-Shi Xiangke: White Radish: White Radish Avoid eating ginseng and American ginseng together. The practice of Eupatorium adenophorum jujube tea introduces the cuisine and its efficacy in detail: postpartum conditioning recipe dysmenorrhea recipe taste: original flavor technology: other materials for making Eupatorium adenophorum jujube tea: main ingredients: Eupatorium adenophorum 10g, jujube (dry) 30g, green tea 1g, which teaches you how to make Eupatorium adenophorum jujube tea, and how to make it delicious with red dates and green tea. Promoting blood circulation and removing blood stasis, invigorating spleen and regulating qi. 2. Eupatorium adenophorum is a good medicine for patients with blood stasis abortion who still have a little blood stasis, which can help the uterus to remove blood stasis as soon as possible and restore health; Such patients are often accompanied by symptoms of qi deficiency or spleen-stomach imbalance. At the same time, it is necessary to add red dates to strengthen the body's resistance to evil and improve the body's immunity. 3. This tea is suitable for patients with blood stasis after abortion (manifested as lochia after abortion, abdominal distension and pain, painful drama, blue tongue and heavy pulse); For patients with missed abortion, this tea should be taken at the same time after clearing the uterus. Petty pie-food phase grams: green tea: don't take medicine with tea; Do not drink tea before and after taking the medicine 1 hour. Ginseng and American ginseng should not be eaten with tea. Avoid drinking strong tea to relieve hangover; It is not advisable to drink tea before meals; Avoid drinking tea immediately after meals; Girls should avoid drinking strong tea. The cooking style and efficacy of sesame and medlar black-bone chicken soup are introduced in detail: formula of blackening hair, formula of strengthening waist and kidney, formula of postpartum conditioning, formula of anemia, taste: salty technology: cooking sesame and medlar black-bone chicken soup. Ingredients: 80g of black sesame, 500g of black-bone chicken, 20g of medlar, 20g of dried jujube, 5g of ginger and 3g of salt to teach you how to make black-bone chicken soup with sesame and medlar. 2. Wash the black-bone chicken and remove hair and internal organs. 3. Wash the medlar. 4. Peel and wash ginger and cut into 2 pieces. 5. red dates are pitted. 6. Put the above materials into boiling water. 7. Cook over medium heat for 3 hours, then season with fine salt, and serve. Tips-Health Tips: 1. Black sesame can nourish liver and kidney, blacken hair and moisten stomach. 2. Lycium barbarum can tonify liver and kidney, which is good for eyesight. 3. Ginger and red dates can tonify qi and blood, harmonize nutrition, and black-bone chicken has the function of nourishing yin without dryness. The soup can nourish liver and kidney, blacken beard and hair, and strengthen the body, and is suitable for a family to drink every day. Regular drinking can not only nourish the body, but also prevent myopia from deepening, and the soup is delicious, and can also be used as food supplement and diet therapy. Petty pie-eating phase grams: black sesame seeds: sesame seeds should not be eaten with chicken. Lycium barbarum: Generally speaking, Lycium barbarum should not be eaten with too many warm tea supplements such as longan, red ginseng and jujube.