The practice of Lianggua sparerib soup introduces the cuisine and its effects in detail: the diuretic formula of delicious porridge soup and the formula of clearing away heat and toxic materials.

The ingredients of the soup are: 500g of cold melon, 600g of small ribs, 3 oysters (about 100g) and 200g of fresh soybeans.

Seasoning: 2 candied dates and 2 garlic teach you how to make cold melon sparerib soup, which is delicious.

1. Wash the ribs again, wash all the materials, pat the garlic flat, and cut the bitter gourd into large pieces.

2. Put half a pot of water in the casserole, add all the ingredients after the water is boiled, then simmer for 1.5~2 hours, add salt and simmer for 15 minutes. After simmering 1 hour, you can take out the small ribs and fry them with green peppers or melons. 2. Add garlic and stew together.

Efficacy: Wax gourd (also called bitter gourd) can clear away heat and toxic materials, relieve summer heat and remove dampness, and prevent and treat miliaria and eczema. If the skin has symptoms such as damp heat, sores, eczema, short urine, dysuria and joint pain, the soup is suitable for drinking in summer. The practice of pumpkin and jujube ribs soup introduces the cuisine and its effects in detail: children's recipes and osteoporosis recipes.

Taste: Salty technology: boiled pumpkin and red date sparerib soup. Ingredients: pumpkin 700g, ribs (big ribs) 500g, jujube (dry)100g, scallop 25g.

Seasoning: 3 grams of ginger and 3 grams of salt teach you to make pumpkin and red dates ribs soup. How to make pumpkin and red dates sparerib soup delicious? 1. Peel and core pumpkin, wash and cut into thick slices;

2. Boil the ribs in boiling water for five minutes, remove them and wash them.

3. Wash and remove the red dates;

4. Wash Jiang Yaozhu (scallop) and soak it in clear water for about one hour;

5. Add 1 1 glass of water or appropriate amount of water to the pot and bring to a boil. Add ribs, ginger, pumpkin, red dates and ginger to the pot and cook for three hours. Season with salt. Tips-Health Tips:

Toning middle energizer and strengthening bones and muscles.

Pumpkin is sweet and warm, which can replenish the spleen and stomach, benefit qi and promote fluid production. Spareribs can strengthen yang, benefit marrow, nourish yin and regulate dryness. Jiang Yaozhu can nourish the liver and kidney and warm the five internal organs.

The practice of Lycium barbarum ribs soup introduces the cuisine and its effects in detail: nourishing yin, strengthening waist and kidney, improving eyesight and anemia.

Taste: salty. Technology: raw stewed Lycium barbarum ribs soup. Material: main ingredient: ribs (big ribs) 500g.

Accessories: Lycium barbarum 25g, Radix Rehmanniae 15g.

Seasoning: chives 10g, salt 5g, soy sauce 10g, monosodium glutamate 1g teach you how to make Lycium barbarum sparerib soup, which is delicious.

2. Wash the ribs, mash them and chop them for later use;

3. First, put the dried rehmannia root into a casserole, add a proper amount of clear water, decoct to get juice and remove residue;

4. Then put the ribs in a casserole and simmer until the meat is cooked;

5. Add chopped green onion, salt, soy sauce and monosodium glutamate to taste. Tips-Health Tips:

1. tonify liver and kidney, strengthen bones and muscles, dispel wind and improve eyesight;

2. Suitable for kidney deficiency, strain, fatigue, dry eyes, tears in the wind and other symptoms.

Pie-food phase grams:

Lycium barbarum: Generally speaking, Lycium barbarum should not be eaten with too many warm tea supplements such as longan, red ginseng and jujube.

Rehmannia glutinosa: this product is similar to radish, leek and Allium macrostemon.

The practice of tomato, potato and broccoli sparerib soup introduces the cuisine and its efficacy in detail: diet for losing weight and diet for hyperlipidemia.

Taste: salty craft: boiled tomato, potato and broccoli ribs soup. Ingredients: tomato 240g, potato (yellow skin) 240g, carrot 50g, pork chop (sparerib) 400g, cauliflower 200g, onion (white skin)100g.

Seasoning: 5g of ginger, 5g of starch10g (corn), 5g of starch and 3g of salt teach you how to make tomato, potato and broccoli sparerib soup, and how to make tomato, potato and broccoli sparerib soup is delicious. Wash and chop cauliflower; Wash and dice onions.

2. Peel carrots and potatoes, wash them and dice them.

3. Boil the water, put down the tomatoes and soak for 5 minutes. Pick them up, peel them, trim them, core them and cut them into granules.

4. Wash the ribs, dry them, add marinade, remove them evenly, blanch them in boiling water for 5 minutes, remove them and rinse them off.

5. Heat the pan, add oil, stir-fry ginger, tomatoes and onions, and pick them up.

6. Boil the water in the pot, add ribs, tomatoes, onions, ginger, potatoes, carrots, broccoli (cauliflower), simmer for 1.5 hours, and add seasonings. Tips-Health Tips:

The soup has the functions of clearing intestine, resolving stagnation and reducing blood fat, and is rich in nutrition.

Pie-food phase grams:

Tomatoes: Tomatoes should not be eaten with pomegranate.

Carrots: when taking ginseng and American ginseng, don't eat carrots together, so as not to be counterproductive and have no nourishing effect.

The practice of ribs and papaya soup introduces the cuisine and its effects in detail: children's recipes and children's malnutrition recipes.

Taste: salty technology: sparerib soup with boiled papaya. Ingredients: pork chop 500g, papaya 500g, peanut kernel100g, candied dates 50g.

Seasoning: 3 grams of salt teaches you how to make papaya pot ribs soup, and how to make papaya pot ribs soup delicious. 1. Peel and core papaya, wash and cut into thick slices.

2. Soak peanuts in clear water for one hour and pick them up.

3. Wash the candied dates, blanch the ribs with boiling water for five minutes, and pick them up.

4. Put 10 cup of water or appropriate amount into the pot, and put peanuts into the pot to boil. Add ribs, papaya and candied dates and cook for three hours. Season with salt. Tips-Health Tips:

Moistening dryness, relaxing bowels, invigorating spleen, and promoting digestion.

Pie-food phase grams:

Peanut kernel (raw): For people with weak stomach, peanuts should not be eaten with cucumbers and crabs, otherwise it will easily lead to diarrhea.

Candied dates: Jujube should not be eaten with raw onions, honey, fish, turtles and crabs. (Quoted from Dietary Guide)