1. Shrimp skin and bean curd soup: paste the bean curd into mud, then add the washed and chopped shrimp skin, then knock in the eggs, add less chopped green onion and fine salt, mix well, add appropriate amount of water while stirring, stir into porridge, and steam in the drawer 15 minutes. You can order some sesame oil to improve the taste when eating.
2. Dried shredded rapeseed with minced meat: lean meat is chopped into minced meat, dried tofu (or tofu slices) is cut into vegetarian, and rapeseed is washed and shredded. Put some oil in the hot pot and stir-fry the minced meat. Then add chopped green onion and dried bean curd, add appropriate amount of water, cook for a while, add shredded rape, stir-fry for a while, and add a little salt to serve.
3, egg skin shrimp wishful roll: beat the eggs into a bowl and beat them into egg liquid, spread them into egg slices, and wash and chop the shrimps. Muddle tofu, then mix in minced shrimp, chopped green onion, a little vegetable oil, fine salt and proper amount of starch slurry. Then spread it on the paved egg skin, roll it from both sides to the middle, coat starch paste on the seam to make it stick firmly, and steam it in a plate for 15 minutes. Cut it into small pieces when eating.
4, oatmeal black sesame porridge: oatmeal soaked in water for use. Cook rice and black sesame seeds into porridge, add oats before taking out of the pot, cook for another 5 minutes, add appropriate amount of sugar and mix well.
5. Vegetable and fish porridge: prepare 30g of fish white meat, 5 carrots 1/5, kelp broth 1/2 cups, 20g of radish, a little soy sauce, and 4 bowls of rice1/. Clean the fish bones and stew the fish. Wipe radishes and carrots with a chopping board. Pour rice, kelp stock, fish and vegetables into the pot and cook together. Add soy sauce to taste when it is thick.
6, fish floss: prepare 75 grams of net fish, 4 grams of peanut oil, 0.5 grams of 65438+ soy sauce, a little salt, sugar and cooking wine. Wash the fish, steam it in a pot, and remove the bones and skins for later use. Put the pot on low heat, add peanut oil, put the fish in the pot, bake until the fish is crisp, add salt, cooking wine and sugar, and stir fry a few times.