It is ok to eat green papaya raw. Papaya has the effects of strengthening the spleen and stomach, lowering blood pressure and activating bones and muscles, and also has a certain effect on breast enhancement. Belonging to the category of beauty melons and fruits.

Compared with mature papaya, green papaya is not only refreshing in taste, but also more nutritious. Papaya contains papain, and the papain of green papaya is about twice as high as that of mature papaya. These papain can not only decompose protein and sugar, but also decompose fat (its ability to decompose fat can be said to be the biggest feature of papaya). The content of vitamin C in papaya is 48 times that of apple! Adding papain to help digestion can expel toxins from the body as soon as possible, which is very good for refreshing the skin from the inside out. Papain contained in papaya can promote skin metabolism, help dissolve sebum and aged keratin accumulated in pores, and make skin look brighter and fresher!

But don't eat too much papaya, it may grow spots.