I bought a new bucket of peanut oil, and soon used up half a bucket of peanut oil because I wanted to fry chicken wings.

"You don't feel bad about the money spent on it, do you?" My roommate is very dissatisfied with my behavior and thinks that eating too much fried food is unhealthy. The key is to consume oil. Every drop of oil is sparkling silver.

Has everyone ever encountered such confusion? You have to pour a lot of oil every time you fry it, and the oil can't be fried many times. It's a pity that all the remaining oil is wasted.

In fact, there is a way to cook fried food at home. If used correctly, it can save fuel.

1, pot selection. Pan consumes more oil than deep pan, so a small milk pan is necessary to fry a small amount of food.

2, oil also has smoke spots, choose the oil with high smoke spots, fry with pig oil the fastest and most fragrant, but lard extraction also needs one more process, so peanut oil is best ~ never choose corn oil, there are smoke spots at the bottom, and it is not suitable for long-term high-temperature cooking. Rapeseed oil > coconut oil >; Peanut oil > corn oil ~

3. Can the remaining oil from frying be used?

First of all, cooking oil can not be heated repeatedly, which will accelerate the rancidity of oil, and there will be carcinogens if it tastes bad.

Don't want to waste the fried oil once, just let it stand, filter out impurities with a sieve, and put the remaining oil in a sealed dark container to avoid light.

But don't fry the remaining oil at high temperature. It can be used for mixing noodles, scalding vegetables and stuffing, and it is healthy and safe to eat.

Chopsticks are inseparable from oil.

Chopsticks that don't foam in the pot belong to warm oil and are suitable for frying nuts such as peanuts.

If chopsticks start to bubble, it belongs to hot oil, 6-80% hot, and you can fry meat, tempura and other foods.

There is also an oil, chopsticks keep bubbling, which is more suitable for fried food, such as tenderloin.

Generally, strong oil is used to pour a layer of fresh shrimp and pickled fish on it, and hot oil is poured on the vegetables, which is hot and fragrant.

5, frying tips: first vegetarian, then meat, first dry and then wet, fried at the end of the taste. If it is easy to be broken by oil, add a spoonful of salt

Finally, I recommend a recipe: stir-fried small fresh mushrooms. Super crispy and delicious little mushrooms, just use fresh mushrooms, and dieters can also eat some ~

Ingredients: half a catty of fresh mushrooms, 2 eggs, a little salt, a teaspoon of flour, a teaspoon of starch and a proper amount of salt and pepper powder.

Tutorial:

1. Wash and drain the mushrooms and cut them into small pieces.

2. Mix a spoonful of starch and a spoonful of flour evenly, beat in two eggs, pour in a proper amount of Chili powder and salt and pepper powder, add 100ml of water and stir well.

3, mushrooms began to hang paste, hanging once on oil paper.

4. Frying process: heat the oil to 50% heat for the first time, fry until it solidifies, and take it out. For the second time, after the oil temperature reaches 70-80%, put it in a pot and fry it until it is golden yellow.

5. Prepare a plate of salt and pepper powder and a plate of tomato sauce to eat.