Baby food with expectorant and antitussive effects 1, Lily
Lily is slightly cold and has the effects of clearing lung heat, relieving cough and moistening dryness.
2. Yali pear
Traditional Chinese medicine believes that pear cold has the effects of clearing away heat and toxic materials, reducing fire, moistening lung and resolving phlegm. But the spleen and stomach are deficient in cold, so don't eat too much. At the same time, it is suggested that it is best to cook pears, so as to remove moisture and ensure nutritional efficacy.
3, white radish
There is a folk custom of eating radish in winter and ginger in summer. In fact, eating radish in winter not only has the effect of reducing fire, clearing away heat and detoxifying, but also helps to regulate qi and shun qi. Although white radish can't directly resolve phlegm, it can reduce all kinds of discomfort caused by cold.
Step 4 water chestnut
Chinese medicine believes that water chestnut is cold and has the effect of clearing away heat and resolving phlegm, which is especially suitable for people with loss of appetite. Because water chestnut also has the effect of appetizing and digestion.
5. Tremella fuciformis
Auricularia auricula is flat in nature and has the effects of resolving phlegm, moistening lung and nourishing yin. But remember not to eat tremella overnight.
6.almonds
Almond is one of the few warm foods, which has the functions of moistening lung, resolving phlegm and relieving cough. However, studies have found that almonds are slightly toxic and are not recommended for children.
7.orange peel
Orange peel, also known as dried tangerine peel, has the functions of regulating qi and eliminating dampness, resolving phlegm and relieving cough, and strengthening stomach.
8. Ginkgo tree
Ginkgo biloba is what we call ginkgo biloba in our daily life, which not only has the effect of resolving phlegm and relieving cough, but also has the effect of warming and moistening the lungs. However, the news that children eat ginkgo poisoning by mistake often occurs in clinic. It is suggested that people who don't know much about ginkgo should not choose ginkgo easily.
Baby cough relieving and phlegm resolving recipe 1. Garlic ginger brown sugar water. Boil garlic, ginger and red sugar together in a pot. Children should drink moderately. Ginger brown sugar water has a good therapeutic effect on the problem of cold and cold. Especially for babies with cough, adding a little garlic has a bactericidal effect and can alleviate the cough problem.
2. Steamed garlic water. Prepare fresh garlic. In order to make garlic taste better, it is suggested to mash garlic, then put it in a bowl, add a little water to drink rock sugar and steam it in a steamer for half an hour. A little garlic water for children can relieve the cough problem. The emergence of cold and cough problems may have an impact on the health of the stomach and lungs. Garlic is a mild food, which has bactericidal effect and can improve kidney deficiency and cold and cough.
3. Zanthoxylum bungeanum and rock sugar pears. Prepare fresh pears, remove the inner core of pears, put pears in a stew pot, add a little pepper and rock sugar, and steam them in a steamer for half an hour. Zanthoxylum bungeanum and rock sugar pear have the effect of moistening lung and relieving cough. Especially in autumn, cough problems often occur, and eating pears in autumn is very suitable.
4. Jiang Mo scrambled eggs. Prepare fresh eggs, add a little sesame oil to the wok, add Jiang Mo and stir fry a few times, then add the beaten eggs and stir fry until cooked. For children with cough caused by cold, it is good to choose scrambled eggs from Jiang Mo.
5. Pepper and radish soup. Prepare a little white pepper, ginger, dried tangerine peel, etc. Prepare fresh radish, cut the radish into pieces, cook the soup in a pot, add the prepared white pepper, ginger and dried tangerine peel, and then add a little rock sugar. Let children drink Chili and radish soup in the morning, which has a good effect of nourishing stomach, clearing lung, resolving phlegm and relieving cough, and relieving cough.
6. Corn beard and orange peel soup. Prepare fresh corn stigma and a little orange peel, and boil them with water. Orange peel has a cough relieving effect, and corn must be boiled in soup, which has a good effect on reducing fire. After the baby has a cold and cough, drink corn beard and orange peel soup in moderation.
7. Pork lung radish soup. Prepare fresh pig lung, clean pig lung, remove blood and cut into pieces. Boil pig lung and radish together in water, remove floating foam, and finally add a little salt. Radish has expectorant effect, and it is good to choose pig lung radish soup to fill the shape.
The nursing misunderstanding of baby coughing and expectoration: stop coughing first and then expectoration.
Did the baby cough again? Why don't you stop his cough? This kind of words is not uncommon. But this is wrong. Cough is one of the body's defensive reflexes, which can excrete foreign bodies and secretions in the respiratory tract, so there is no need to rush to stop coughing when coughing, and expectoration should be considered first. Otherwise, it will often backfire.
Myth 2: As long as you cough, you always eat rock sugar stewed Sydney.
Stewed Sydney with rock sugar is not a magic medicine. It can only relieve wind-heat cough and has no effect on other coughs. If you don't know what kind of cough your baby belongs to, you can't treat it by stewing Sydney with rock sugar, which sometimes backfires.
Myth 3: I don't care about a slight cough.
Some babies only have a slight cough. They don't have a fever or a runny nose. Parents will think it's not serious and don't care. As we all know, if the baby coughs for more than four weeks, the minor illness will not be cured, and the serious illness will come easily. Therefore, if the baby's cough and expectoration haven't recovered for a month, you must go to the hospital to see a doctor for treatment, and you must not delay.
Myth 4: Frequent dressing change
The baby has been coughing for a week. Why hasn't this happened? Many mothers will make their own decisions, choose to change medicine or change doctors directly. However, the fact is that an ordinary cough takes 3- 15 days to get better. Frequent dressing changes are equivalent to increasing the burden on the baby, and the baby's body has to adapt to new drugs.
Myth 5: Oranges can cure cough.
Many people think that oranges can relieve cough and resolve phlegm, so children with cough should eat more oranges. In fact, orange peel does have the effect of relieving cough and resolving phlegm, but orange meat produces heat and resolves phlegm instead. Ordinary children can't eat orange peel but orange meat.
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