Beef is rich in protein, and its amino acid composition is closer to human needs than pork, which can improve human disease resistance. It is especially suitable for people who are growing and recuperating after surgery and disease to supplement blood loss and repair tissues. Eating beef in cold winter has the function of warming the stomach and is a good tonic in cold winter. Suitable for people with stagnation of qi, shortness of breath, weakness of muscles and bones, anemia and yellow complexion.

Second, pig's head meat

Pig head meat is pig head meat. Its delicacy has long enjoyed a good reputation among people. It is said that the "roasted pig's head" in Huaiyang cuisine is the most exquisite and has the longest history, and it is a famous Huaiyang cuisine. It has rich nutritional value.

How to eat different parts of beef;

1, beef neck meat: less fat, more red meat, with some tendons, its hardness is second only to beef veal, and it is the second hardest meat in cattle. Suitable for minced meat or stew, and beef balls are also good.

2, shoulder meat: the oil is moderate, but a little hard, the meat has a certain thickness, you can eat the unique flavor of beef, you can make beef, you can also cut it into small squares for stew. Suitable for stewing, roasting and stewing, curry beef.

3, the first half of the cow back: less gluten, extremely slim meat, suitable for birthday roast, beef rolls, steaks and so on. One of the most tender meats is the best steak and barbecue.

4, the back half of the cow is the upper tenderloin, the upper tenderloin: the meat is soft, the meat type is good, and it can be cut into large pieces. One is that it can be made into steak, and the other is that it can be cut into thin beef.

5, filet mignon, tenderloin: beef, the softest part of the meat, and almost no oil, that is, low fat and high protein, is the favorite of people who pay attention to healthy food in recent years, suitable for frying, frying, rinsing and roasting.

6, hip meat, hip tip: it is the red meat on the buttocks of cattle. The meat is soft and tastes good. It is suitable for all kinds of cooking methods. The steak tastes good, barbecue is said to be a unique skill, and some people use it to make raw beef slices.

Baidu encyclopedia-beef

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