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Intelligence feast menu
If you want your baby to grow up healthily, nutritious meals are the key! I recommend several super practical baby recipes for you, which are simple and easy to make and rich in nutrition.

Rice noodles/porridge

Rice/oats are cooked until soft and rotten. After mashing, breast milk/milk powder is added, which is delicate and easy to digest.

Vegetable puree

Carrots, pumpkins, spinach and so on. They are all cooked and mashed, colorful and stimulate the baby's appetite.

Fruit puree

Apples, bananas, pears, etc. Cooked and mashed, sweet and delicious, and supplemented with vitamins.

fish paste

Fresh fish is cooked and mashed, and vegetable paste is added, which is more nutritious and helpful for baby's intellectual development.

Steamed egg soup

Beat the eggs, add water and salt, steam and cut into pieces. The taste is tender and smooth, which increases the protein.

hot water for washing face

Noodles are cooked into clear soup, and vegetable paste/meat sauce is added, which is full of nutrition and the baby loves it.

yogurt

Choose sugar-free/low-sugar yogurt to provide protein and calcium for your baby to help your bones develop.