Material Dutch bean

Garlic

carrot

Shredded mushrooms

Shredded Pleurotus eryngii

Practice 1, and put the peas in water for later use.

2. Put oil in the pot, then add garlic, carrots, shredded mushrooms and shredded Pleurotus eryngii, and stir fry.

3. Stir the peas evenly.

4. Finally, add salt to taste.

Snacks corn and diced yam

Ingredients: sweet corn 1, yam 1, carrot 1, 2 onions, oil, chicken powder and clear water.

Practice 1, dice corn, peel and dice carrots and yam, and dice onions with chopped green onion. Because yam contains a lot of mucus, try to wear disposable gloves when handling yam.

2, the pot is hot, put a teaspoon of oil, add onions and stir fry.

3. Pour in diced carrots and stir-fry until the diced carrots are soft.

4. Add corn kernels and stir-fry until it is broken.

5, add yam diced, stir fry a few times.

6. Add a small amount of water in three times, add water once and stir-fry until the water is dry, and then add it. Finally, after adding about 30ml of water at one time, cover the pot and cook for 5 minutes.

7. Add 1 teaspoon of chicken powder to taste and refresh.

8, sprinkle with chopped green onion, stir fry evenly and turn off the fire.

Fried garlic

Ingredients: mushrooms, shiitake mushrooms, dried bamboo shoots, leeks, red peppers, and bean skin.

Exercise 1. Boil a pot of boiling water. Mushrooms and shiitake mushrooms are boiled in boiling water first. It is said that mushrooms and shiitake mushrooms need a lot of edges in the planting process. I'm really scared. After washing it three times, I copied it with boiling water. In the process of copying, I can see many bubbles. Students can imagine how dirty they are.

2. Put oil in the pot, and put the copied mushrooms, mushrooms and dried bamboo shoots into the pot and fry until cooked.

3. Add shredded red pepper and bean skin and stir fry for a while.

4. Pour in the leek when it is almost cooked, season with salt and chicken essence, and stir fry to serve.

Fried cashew nuts with celery and lily

Ingredients: 50g lily, 0/00g celery/kloc-,50g carrot and 50g cashew nuts.

Seasoning: 0//4 tsp of salt and 0//2 tsp of sugar (sugar is essential).

Practice 1, cut off the head and tail of lily, divide it into several petals, dice celery and slice carrot.

2. Put 2 tablespoons of oil in the pot, put cashews in cold oil, fry until crisp, remove and cool.

3. Pour out half of the oil, heat the remaining oil, add carrots and diced celery, and stir-fry for about 1 minute.

4. Add lily, salt and sugar, stir-fry for about 1 min, and sprinkle with cold cashews.