Pan-fried and steamed tilapia

Ingredients: 2 pieces of tilapia

Accessories: appropriate amount of oil, salt, sugar and soy sauce

Practice:

1. Two pieces of tilapia, cleaned and dried.

2. Hot oil pan.

3. fish.

4. low heat, press the fish and fry until it is colored.

5. turn over the fish and continue frying

6. fry until both sides are colored, and turn off the heat.

7. Season the plate with soy sauce, salt and sugar.

8. Serve the fish.

9. steam with the rice cooker.

1. when the rice is kept warm, don't open the lid first, and open the lid after five minutes.

Steamed tilapia with black bean sauce

Ingredients: tilapia 8g

Accessories: appropriate amount of lard, appropriate amount of cooking wine, appropriate amount of soy sauce, appropriate amount of black bean sauce, appropriate amount of ginger and appropriate amount of green onion

Practice:

1. Scaled the fish and cleaned the fish belly and gills.

2. Cut several knives obliquely on both sides of the fish

3. Cut ginger into large strips, and slice green onions with oblique knives.

4. Put some onions, ginger beans and black beans in the belly of the fish, and put the rest on the back and around the fish.

5. Pour cooking wine, light soy sauce, appropriate amount of water, add some cooked lard and marinate for 3 minutes.

6. put it in the microwave oven and press the steamed fish button, and it will be ready in 1 minutes.