1, kelp is cool to eat, and it is best to shred carrots and cucumbers with a little salt and vinegar.

2, kelp stew soup to eat, with ribs to eat the best, heat and moisture.

3. Kelp is a large marine brown algae plant growing in low-temperature seawater, which belongs to seaweed plants and can be used in cooking methods such as mixing, burning, stewing and stewing.

4. Kelp is a kind of vegetable with high nutritional value and has certain medicinal value. It is rich in mineral elements such as iodine. Kelp is low in calories, moderate in protein content and rich in minerals. It is found that kelp has many biological functions, such as lowering blood fat, lowering blood sugar, regulating immunity, anticoagulation, anti-tumor, lead excretion, detoxification, anti-oxidation and so on.