Can't eat cold food
Especially when confinement, don't touch that kind of cold food. Bitter gourd is the most typical cold food. Watermelon is the main fruit. After eating these foods, persimmons may not be absorbed well in the stomach, which will cause indigestion and stomachache.
You can't eat cold food.
Don't think about drinking cold drinks, eating popsicles and eating ice cream when you are confinement. Pay attention to keep warm at this time, so you still can't touch these cold things.
Don't eat irritating food.
If you have the habit of drinking tea and coffee, it is recommended to wait until after lactation, because if you drink tea or coffee during confinement, it will easily cause maternal anemia, which will naturally affect your child's health.
Can't eat milk withdrawal food
During breastfeeding, women should not eat leeks, malt and other foods that can restore milk. Many women think that ginseng is very effective in supplementing the body, but it is best not to eat it when breastfeeding. In addition, foods with more estrogen content are also easy to cause milk return, such as pigeons and old hens.
Cann't eat caffeinated food
Women should not eat caffeinated food during lactation. Caffeine can stimulate the nervous system. It is likely to enter the child's body through milk, causing damage to the child's nervous system and heart, and also causing indigestion.
Eat less salt and monosodium glutamate
Eat less salt and monosodium glutamate. Eating too much salt will increase the burden on the kidneys. Moreover, monosodium glutamate will affect children's development, and eating too much monosodium glutamate will make children mentally retarded and stunted.