Dietary precautions for tuberculosis patients 1. Eat more high-quality and high-protein food. The repair of tuberculosis focus needs a lot of protein, and providing enough high-quality protein is helpful to the formation of immunoglobulin in the body and correct anemia symptoms. We should eat more lean meat, fish, shrimp, eggs and bean products. Ensure the daily intake of 80-100g of protein, with high-quality protein accounting for more than 50%. Second, eat more foods rich in calcium. Calcification in the recovery process of tuberculosis requires a lot of calcium. Milk and dairy products are rich in casein and more calcium, which is beneficial to the calcification of tuberculosis lesions, so encouraging tuberculosis patients to drink more milk is the best choice for calcium supplementation. Drinking 250-500 grams of milk every day can meet the body's demand for calcium. Foods with high calcium content include bone soup, shellfish food and bean products. Third, increase the intake of vitamins appropriately. Vitamin C can help the body recover, vitamin B 1 and vitamin B6 can reduce the adverse reactions of anti-tuberculosis drugs, vitamin A can enhance the resistance of epithelial cells, and vitamin D can help the absorption of calcium. Fresh vegetables, fruits, fish and shrimp, animal offal and eggs are all rich in vitamins. Fourth, often eat foods rich in iron. Patients with pulmonary tuberculosis often have hemoptysis due to the injury of small blood vessels in the lungs, which leads to anemia over time. In addition, tuberculosis itself has an inhibitory effect on human hematopoietic function, so nourishing blood and enriching blood food is essential. Iron-rich foods can enrich blood, such as animal liver, lean meat, egg yolk, green leafy vegetables and edible fungi. Pork ribs contain direct blood-generating raw materials, and a large number of blood-enriching components have accumulated in the medullary cavity of pork ribs. Drinking more sparerib soup is also good for tuberculosis patients. Fifth, pay attention to diet deployment. Patients with pulmonary tuberculosis often have a bad appetite, therefore, it is advocated that food is diverse and mixed with meat and vegetables, so that it is full of color, flavor and nutrition. Foods that TB patients can't eat In a random sampling study, it was found that all TB patients who ate eggplant had different degrees of allergic reactions within 40 minutes to 60 minutes. Such as facial flushing, skin itching, irritability, erythema, chest tightness and other allergic reactions. This will happen to tuberculosis patients after eating eggplant. Mild people can take anti-allergic drugs and do not eat eggplant and other similar foods for a period of time. In severe cases, you should call a doctor for emergency treatment. The fish that tuberculosis can't eat are generally scalless and stale marine fish and freshwater fish. Scaleless fish include tuna, mackerel, horsetail fish, bamboo pod fish, squid, sardines and so on. Fresh marine fish such as hairtail and yellow croaker. Freshwater fish such as carp. Because in the process of treating tuberculosis with isoniazid, patients who eat these fish are prone to allergic symptoms, ranging from headache, dizziness, nausea, skin flushing and conjunctival congestion to facial flushing, burning sensation, palpitation, rapid pulse, numbness of lips and face, urticaria, nausea, vomiting, abdominal pain, diarrhea, dyspnea, elevated blood pressure, and even hypertensive crisis and cerebral hemorrhage. There are reports of death at home and abroad. Therefore, not only can you not eat fish with high histamine content during taking isoniazid, but you should also fast these fish after stopping taking it for 2 weeks. When eating other fish, add proper amount of hawthorn and then steam or braise in soy sauce, or add some vinegar to reduce the histamine content. In case of poisoning reaction, it should be sent to hospital for emergency treatment quickly. Dietotherapy mainly includes: white gourd, coix seed, medlar, mulberry, fresh lotus root, dark plum, white lentil and mung bean. The food has dietotherapy effects of clearing away heat, eliminating dampness, invigorating spleen and stimulating appetite. I hope everyone will pay attention to health care and avoid reasonable collocation, such as squid, winter melon soup, shrimp fried bitter gourd, loofah egg flower soup, coix seed porridge, steamed fresh lotus root, mung bean rice, watermelon, grapes, pineapple, coconut milk and lily. Muir, water chestnut, sugar cane, wax gourd, sweet potato and strawberry 2 Daily health care 1 Wear a sun hat to prevent ultraviolet rays from burning the skin when going out 2 Adequate sleep is the basis of longevity 3 Walking in a hundred steps after meals: retrograde for half an hour in a fresh environment after meals 10 laps 4 Drink more boiled water to clean kidney fluid and balance blood pressure 5 Maintain an optimistic attitude 6 Excretion regularly according to the biological clock rhythm every day, that is, detoxification and beauty. Note: You should insist on ensuring your health and longevity.
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