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How to cook black corn delicious?
Black corn is a kind of corn, and eating black corn can have a good beauty and health care effect. So how to eat black corn well?

Black corn

1 Method of black corn horseshoe black chicken soup

Materials: black-bone chicken 1, water chestnut 200g, black corn 1, red jujube 1, salt, onion 1, ginger1.

Exercise:

Peel the horseshoe and cut the corn into sections. Wash black-bone chicken, cut into pieces, add a little pepper into cold water, boil and take it out. Add hot water to the casserole, add blanched black-bone chicken, and add ginger and onion. Add red dates, bring to a boil and simmer for about 30 minutes. Then add water chestnut and corn for 30 minutes, and finally add salt.

2 Jade Shrimp Corn Soup Practice

Ingredients: 2 loofahs, black corn 1, fresh shrimp 1 50g, Flammulina velutipes100g, crab mushroom100g, salt1teaspoon.

Exercise:

Shelling the fresh shrimp, keeping the shell at the tail, and removing the shrimp paste at the back for later use; Peel the towel gourd, cut it into small pieces 1.5 cm long, and dig out the core in the middle with a spoon to form a small cylinder; Cutting off the roots of Flammulina velutipes and Crab Mushrooms, washing with clear water, and breaking off corn kernels for later use; Put water in the pot, bring it to a boil with high fire, then add black corn kernels and cook for 10 minute; Then put in the towel gourd section, boil the crab mushroom and Flammulina velutipes together, and add salt; Luffa is easy to cook, and can be fished out first after the color turns green; Finally, add the fresh shrimps, and turn off the heat when the shrimps are discolored and cooked.

3 cumin oil baking sticky corn method

Ingredients: black corn, olive oil, cumin powder, black pepper, salt.

Exercise:

Wash a black corn and drain it. Cut the black corn into several sections, make it into a cylinder, and steam it in a pot. Take it out to cool. Coat each part with a layer of olive oil. Then sprinkle with cumin powder, black pepper and salt to taste, and microwave 1-2 minutes to taste.

4 Ginkgo corn sparerib soup

Ingredients: ribs 300g, ginkgo 50g, yellow corn 100g, black corn 100g, chicken essence, salt, ginger and onion.

Exercise:

Chop the ribs. Then cut the corn into sections. Add water to the pot, cook the ribs for a while, and then take them out. Add water to the casserole, add ribs, onions and ginger and bring to a boil. Then add corn and ginkgo, simmer 1 hour, and season with salt and chicken essence.