Ingredients for scrambled eggs with shredded pork: shredded pork 150g, 5 eggs, Shaoxing wine 25g, soy sauce 10g, refined salt 1.5g, monosodium glutamate 1.5g, cooked lard 90g and scallion 10g.
Scrambled eggs with shredded pork;
1. Beat the eggs into a bowl, add salt and monosodium glutamate and mix well.
2. Heat a wok over medium heat, add 60 grams of lard and pour in eggs. Stir-fry the egg skin with a spoon for later use.
3. Add 25 grams of lard to the original pot and stir-fry the shredded pork in the pot.
4. Add Shao wine, soy sauce, onions and eggs, and add a little water.
5. Pour lard and mix well, then serve.
Edible value:
1. Eggs are rich in protein, fat, vitamins and minerals needed by human body, such as iron, calcium and potassium. Protein is a kind of high-quality protein, which can repair liver tissue damage. In addition, it is rich in DHA, lecithin and yolk protein, which is beneficial to the development of nervous system and body, can strengthen brain and improve intelligence, improve memory and promote the regeneration of liver cells.
2. protein of pork is a kind of high-quality protein, which can supplement various amino acids necessary for human body, and is more easily absorbed by human body. However, the protein content of pork varies in different parts of the pig, and the average protein content is about 13.2%.